5.0 from 9 votes
Celeriac remoulade, pan seared scallops and chorizo
These scallops with celeriac remoulade is an incredibly easy meal to make, light and flavorful.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 2
Calories: 197 kcal
Course:
Main Course
Cuisine:
Mediterranean
Ingredients
For the celeriac remoulade
- 7 oz celeriac 200g, approx - peeled weight, 2 cups when grated (1 small-med celeriac/celery root)
- 2 tablespoon parsley optional, roughly chopped
- 3 tablespoon heavy cream double cream, or can use sour cream
- 1 tablespoon lemon juice or a little more to taste
- 1 teaspoon Dijon mustard or a little more to taste
- ground pepper
For rest of dish
- ½ tablespoon butter 7g, approx, for frying
- 6 scallops large
- 8 lices Spanish chorizo alternatively use smoked bacon
Instructions
- Peel and coarsely grate the celeriac and toss with the lemon juice. Add the parsley (if using), cream, mustard and a few grindings of pepper and mix well. Put on to two plates.
- Warm a little butter in a small skillet/frying pan then add the scallops. Cook around 3-4 minutes on each side, depending on thickness. Do not be tempted to turn too early and turn a few times - allow them to cook on one side and turn only once or you won't get a nice caramelization from the butter.
- Remove the scallops and add to the plates. Put the chorizo slices in the pan and cook around 1 minute on each side so they crisp gently.
- Drain and add to the plates and serve.
Cup of Yum
Nutrition Information
Calories
197kcal
(10%)
Carbohydrates
11g
(4%)
Protein
8g
(16%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Cholesterol
52mg
(17%)
Sodium
387mg
(16%)
Potassium
389mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
420IU
(8%)
Vitamin C
10.8mg
(12%)
Calcium
57mg
(6%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 197
% Daily Value*
| Calories | 197kcal | 10% |
| Carbohydrates | 11g | 4% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 52mg | 17% |
| Sodium | 387mg | 16% |
| Potassium | 389mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 420IU | 8% |
| Vitamin C | 10.8mg | 12% |
| Calcium | 57mg | 6% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.