5.0 from 18 votes
Champola or Jugo de Guanábana [Recipe + Video] How to Make Soursop Juice)
Learn how to make jugo de guanabana, and enjoy this obscure fruit that is very popular in our country and most commonly used to make Champola de Guanábana (Dominican Soursop Juice).
Prep Time
15 mins
Total Time
15 mins
Servings: 6 porciones
Calories: 401 kcal
Course:
Breakfast , Dinner
Cuisine:
Dominican
Ingredients
- 1 large soursop peeled and seeded
- 1 cup sugar (white, granulated) (you may not use it all)
- ice
Instructions
1. Blending
- In the blender vase, combine the soursop with ½ gallon [2 l] of water and blend until the soursop has dissolved. Use a strainer to remove solids.Add sugar to taste and stir.
Cup of Yum
2. Serving
- Add ice and serve, or refrigerate in a covered container for up to 48 hours.
Notes
- Nutritional info is a rough estimation, as guanábana was not in the database.
Nutrition Information
Calories
401kcal
(20%)
Carbohydrates
104g
(35%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
17mg
(1%)
Potassium
377mg
(11%)
Fiber
3g
(12%)
Sugar
101g
(202%)
Vitamin A
18IU
(0%)
Vitamin C
2mg
(2%)
Calcium
44mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6porciones
Amount Per Serving
Calories 401
% Daily Value*
| Calories | 401kcal | 20% |
| Carbohydrates | 104g | 35% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 17mg | 1% |
| Potassium | 377mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 101g | 202% |
| Vitamin A | 18IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 44mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.