Chanterelle Pasta
User Reviews
5.0
51 reviews
Excellent
-
Prep Time
20 mins
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Cook Time
20 mins
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Total Time
40 mins
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Servings
4 servings
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Calories
643 kcal
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Course
Main Course, Appetizer, Lunch
Chanterelle Pasta
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Use this recipe as a guide, not gospel. The idea is to make a nice pasta salad that you eat warm at first, then at room temperature if you have leftovers. Other mushrooms will work if you don't have chanterelles.
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Ingredients
- 1 pound fresh chanterelle mushrooms, cleaned and torn into small pieces
- 3 tablespoons olive oil
- salt
- 1 medium yellow onion, minced
- 2 cloves garlic, minced
- 1 yellow bell pepper, diced
- 1 small hot pepper, minced (optional)
- 1/2 pound cherry tomatoes, halved
- 1 cup corn kernels
- 1/2 cup feta or cotija cheese, crumbled
- 1/2 cup fresh basil, torn into pieces
- 1 pound short pasta, orecchiette, farfalle, penne, etc.
- A splash of vinegar or lemon juice
Instructions
- Get a large pot of water hot, then salt it well. When it's boiling, add the pasta.
- Put the mushrooms in a large sauté pan and turn the heat to high. Toss them as they heat up -- they'll squeak -- and they'll soon release their water. When that happens, add the onion and garlic and some salt and toss to combine.
- Add the olive oil and toss to combine. Let this sauté for about 3 minutes, tossing or stirring often. Add the peppers, cherry tomatoes, and corn and mix well. Cook for a minute or two, the add the basil and cheese and turn off the heat.
- Drain the pasta well, and if you want, toss it with a little more olive oil. Mix with the contents of the pan, and serve. Splash a little vinegar or lemon juice over everything right as you serve.
Nutrition Information
Show Details
Calories
643kcal
(32%)
Carbohydrates
101g
(34%)
Protein
21g
(42%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Cholesterol
17mg
(6%)
Sodium
240mg
(10%)
Potassium
1116mg
(32%)
Fiber
9g
(36%)
Sugar
8g
(16%)
Vitamin A
682IU
(14%)
Vitamin C
87mg
(97%)
Calcium
159mg
(16%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 643 kcal
% Daily Value*
| Calories | 643kcal | 32% |
| Carbohydrates | 101g | 34% |
| Protein | 21g | 42% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Cholesterol | 17mg | 6% |
| Sodium | 240mg | 10% |
| Potassium | 1116mg | 24% |
| Fiber | 9g | 36% |
| Sugar | 8g | 16% |
| Vitamin A | 682IU | 14% |
| Vitamin C | 87mg | 97% |
| Calcium | 159mg | 16% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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