5.0 from 6 votes
Charcuterie Cups
Cured meat cups for easy entertaining.
Prep Time
10 mins
Total Time
10 mins
Servings: 5
Calories: 22231 kcal
Course:
Appetizer
Cuisine:
Italian , Spanish
Ingredients
- 5 lices prosciutto or jamon Prosciutto di Parma DOP or Jamon Iberico, if possible
- 10 lices Italian salami or other similar cured meat
- 10 lices dry cured Italian sausage, or chorizo
- 10 lices dry cheese Pecorino, Parmigiano, Manchego, etc.
- 20 olives your choice of olives, optional
- 5 red pepper pickles optional
- 5 Italian breadsticks or Spanish
Instructions
- Begin by adding olives to the bottom of the cup if needed to supposrt the other ingredients.
- Add the folded salami at the back of the cup.
- Add the breadstick with prosciutto.
- Put the pieces of cured sausage in the cup.
- Next add the cheese.
- Fill the front with olives, if using.
- Add the pickle on a stick, if using.
- Serve with a sparkling wine with Prosecco, champagne or a spritz.
Cup of Yum
Nutrition Information
Serving
1
Calories
222.31kcal
(11%)
Carbohydrates
4.764g
(2%)
Protein
9.588g
(19%)
Fat
18.098g
(28%)
Saturated Fat
5.774g
(29%)
Polyunsaturated Fat
2.074g
Monounsaturated Fat
8.964g
Trans Fat
0.01g
Cholesterol
34.98mg
(12%)
Sodium
1401.08mg
(58%)
Potassium
158.64mg
(5%)
Fiber
1.45g
(6%)
Sugar
0.19g
(0%)
Vitamin A
69.4IU
(1%)
Calcium
16.26mg
(2%)
Iron
0.664mg
(4%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 22231
% Daily Value*
| Serving | 1 | |
| Calories | 222.31kcal | 11% |
| Carbohydrates | 4.764g | 2% |
| Protein | 9.588g | 19% |
| Fat | 18.098g | 28% |
| Saturated Fat | 5.774g | 29% |
| Polyunsaturated Fat | 2.074g | 12% |
| Monounsaturated Fat | 8.964g | 45% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 34.98mg | 12% |
| Sodium | 1401.08mg | 58% |
| Potassium | 158.64mg | 3% |
| Fiber | 1.45g | 6% |
| Sugar | 0.19g | 0% |
| Vitamin A | 69.4IU | 1% |
| Calcium | 16.26mg | 2% |
| Iron | 0.664mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.