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Cheese-Mayo Baked Mussels (Mussels Dynamite)

Cheese-Mayo Baked Mussels - Baked mussels with cheese-mayo or mussels dynamite is so delicious. Easy recipe with cheese, mayonnaise, mussels and you'll have the most amazing appetizer ever.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 2 people
Calories: 367 kcal
Course: Main Course
Cuisine: Japanese

Ingredients

  • 12 green mussels on half shells frozen
  • 6 tablespoons mayonnaise
  • 2 tablespoon Parmesan Cheese grated
  • 1/2 teaspoon lime juice
  • 1/2 teaspoon chili sauce Sriracha
  • 1 teaspoon sugar
  • 1 tablespoon tobiko fish roes

Instructions

    Cup of Yum
  1. Set the oven to 350°F (180°C) and preheat. Rinse the mussels thoroughly, then dry them with paper towels.
  2. In a small bowl, combine all the remaining ingredients, except for the tobiko fish roe, and mix well.
  3. Lay the mussels on a tray lined with a baking sheet or aluminum foil. Top each mussel with about 1/2 tablespoon of the cheese-mayo mixture.
  4. Bake the mussels for about 20 minutes, or until the surface turns golden brown. Remove from the oven, top with some tobiko fish roe, and serve warm.

Nutrition Information

Serving 2people Calories 367kcal (18%) Carbohydrates 5g (2%) Protein 9g (18%) Fat 34g (52%) Saturated Fat 6g (30%) Polyunsaturated Fat 19g Monounsaturated Fat 8g Trans Fat 0.1g Cholesterol 62mg (21%) Sodium 527mg (22%) Potassium 193mg (6%) Fiber 0.01g (0%) Sugar 2g (4%) Vitamin A 172IU (3%) Vitamin C 6mg (7%) Calcium 62mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 367

% Daily Value*

Serving 2people
Calories 367kcal 18%
Carbohydrates 5g 2%
Protein 9g 18%
Fat 34g 52%
Saturated Fat 6g 30%
Polyunsaturated Fat 19g 112%
Monounsaturated Fat 8g 40%
Trans Fat 0.1g 5%
Cholesterol 62mg 21%
Sodium 527mg 22%
Potassium 193mg 4%
Fiber 0.01g 0%
Sugar 2g 4%
Vitamin A 172IU 3%
Vitamin C 6mg 7%
Calcium 62mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.