Cheese Soufflé

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    40 mins

  • Servings

    4 people

  • Calories

    345 kcal

  • Course

    Lunch

  • Cuisine

    French

Cheese Soufflé

A classic cheese souffle recipe.

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Ingredients

Servings
  • 60 grams butter plus a little extra for brushing
  • 2 tablespoons breadcrumbs
  • 3 tablespoons plain flour
  • 1 cup milk
  • salt and pepper to taste
  • 1 cup Parmesan Cheese grated, can substitute Pecoriono or Romano
  • 3 eggs separated
  • 1 tablespoon basil pesto
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Instructions

  1. Preheat your oven to 190 deg C and use a little of the extra butter to brush around the insides of the ramekins. Dust each ramekin with half of the breadcrumb mixture.
  2. Separate your eggs and proceed to beat the egg whites until they are stiff. Set aside.
  3. Melt the butter on a medium heat and add the flour. Stir well with a wooden spoon and cook the mixture for one minute. Add the milk, mix well and allow it to come to a simmer.
  4. Add the salt and pepper and the egg yolks one at a time, ensuring they are mixed well after each addition. Remove from the heat and add the cheese and basil pesto and mix well.
  5. Fold your egg whites into the mixture using the “cut and fold” technique. Be gentle but not too slow! Pour the cheese souffle mixture into the pre-buttered ramekins and run your finger around the edge of the ramekin.
  6. Sprinkle with some extra grated cheese and the remaining breadcrumbs. Bake for 20-25 mins until golden and serve immediately.

Notes

  • I used four ramekins for this that measured 15cms in diameter and were 6 cms deep

Nutrition Information

Show Details
Serving 1person Calories 345kcal (17%) Carbohydrates 12g (4%) Protein 17g (34%) Fat 25g (38%) Saturated Fat 14g (70%) Cholesterol 178mg (59%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 345 kcal

% Daily Value*

Serving 1person
Calories 345kcal 17%
Carbohydrates 12g 4%
Protein 17g 34%
Fat 25g 38%
Saturated Fat 14g 70%
Cholesterol 178mg 59%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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