4.1 from 108 votes
Cheeseburger Salad
Enjoy all the flavor of a delicious burger, but make it low carb with a cheeseburger salad that's loaded with veggies and topped with a honey mustard dressing.
Prep Time
15 mins
Cook Time
15 mins
Total Time
27 mins
Servings: 4
Calories: 336 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 lb ground turkey
- 1/4 cup diced red onion
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 2 Tablespoons ketchup
- 1 teaspoon Worchestire sauce
Salad
- 8 cups chopped romaine lettuce about 2 romaine hearts
- ½ cup sliced red onion
- 1 cup halved cherry tomatoes
- ½ cup sliced or chopped dill pickles
- ¾ cup shredded cheddar cheese
- 1 avocado
- honey mustard dressing
Instructions
- Prep honey mustard dressing: Make dressing by blending all of the ingredients together.
- Cook turkey: Place the ground turkey into a skillet over medium heat and cook meat for about 12 minutes, breaking the turkey with a spatula apart as it cooks. Once the meat is browned and fully cooked, stir in 1/4 cup diced red onion, ketchup, Worchestire sauce, garlic powder and onion powder. Toss to combine and remove from heat.
- Make salads: Prep salads by adding a bed of romaine to each bowl. Top each salad with toppings: seasoned turkey meat, red onion, tomatoes, pickles, shredded cheese and avocado slices. Drizzle on dressing and serve.
Cup of Yum
Nutrition Information
Serving
1without dressing
Calories
336kcal
(17%)
Carbohydrates
14g
(5%)
Protein
29g
(58%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
8g
Monounsaturated Fat
3g
Cholesterol
95mg
(32%)
Sodium
414mg
(17%)
Potassium
878mg
(25%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 336
% Daily Value*
| Serving | 1without dressing | |
| Calories | 336kcal | 17% |
| Carbohydrates | 14g | 5% |
| Protein | 29g | 58% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 95mg | 32% |
| Sodium | 414mg | 17% |
| Potassium | 878mg | 19% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.