
0 from 18 votes
Cheesecake Factory Luau Salad
Cheesecake Factory Luau Salad with an Asian Balsamic Vinaigrette, crunchy wonton sheets, vegetables and macadamia nuts, this recipe is a perfect copycat!
Prep Time
35 mins
Cook Time
35 mins
Total Time
45 mins
Servings: 6 Servings
Calories: 512 kcal
Course:
Salad
Cuisine:
American
Ingredients
SALAD:
- 3 chicken breasts , grilled & sliced into thin strips
- 1/2 teaspoon Chinese five spice powder
- 6 cups mixed greens
- 1 red bell peppers , sliced into thin strips
- 1 yellow bell peppers , sliced into thin strips
- 1 1/2 cups fresh green beans , blanched, cut into 3? pieces
- 1 fresh mango , cut into small pieces
- 1 red onion , cut into small pieces
- 1 cup cucumber slices
DRESSING:
- 1/4 cup granulated sugar
- 1 teaspoon sesame oil
- 1/4 cup rice vinegar
- 1/4 cup balsamic vinaigrette
- 1 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
GARNISHES:
- 1 ounce green onions , sliced into 1-inch thin strips
- 4 ounces sweet and sour sauce
- 4 ounce macadamia nuts , toasted and chopped
- 4 ounce carrots , peeled, sliced into 1-inch thin strips
- 2 teaspoons white sesame seeds
- 2 teaspoons black sesame seeds
- 8 6-inch egg roll wrappers , fried crisp
Instructions
- Toss the chicken with the five spice powder.
- Place the mixed greens, cucumber slices, chicken, bell peppers, green beans, red onion, and mango, into a large mixing bowl. Season the greens with salt and pepper.
- In a separate bowl, whisk together the seasoned rice vinegar, your choice of balsamic vinaigrette, seasoned rice vinegar, sesame oil and granulated sugar.
- Drizzle the dressing over bowl with the salad ingredients, and toss together gently.
- Brush a small amount of sweet and sour sauce onto each crispy egg roll wrapper.
- In individual serving bowls, place a layer of dressed salad, top with an egg roll wrapper, and alternate finishing with a layer of salad. Then, top with the remaining garnishes.
Cup of Yum
Nutrition Information
Calories
512kcal
(26%)
Carbohydrates
45g
(15%)
Protein
30g
(60%)
Fat
25g
(38%)
Saturated Fat
4g
(20%)
Cholesterol
74mg
(25%)
Sodium
837mg
(35%)
Potassium
889mg
(25%)
Fiber
5g
(20%)
Sugar
26g
(52%)
Vitamin A
4855IU
(97%)
Vitamin C
90mg
(100%)
Calcium
83mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 512
% Daily Value*
Calories | 512kcal | 26% |
Carbohydrates | 45g | 15% |
Protein | 30g | 60% |
Fat | 25g | 38% |
Saturated Fat | 4g | 20% |
Cholesterol | 74mg | 25% |
Sodium | 837mg | 35% |
Potassium | 889mg | 19% |
Fiber | 5g | 20% |
Sugar | 26g | 52% |
Vitamin A | 4855IU | 97% |
Vitamin C | 90mg | 100% |
Calcium | 83mg | 8% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.