5.0 from 3 votes
Cheesy Creamed Corn
Cheesy Creamed Corn is a tasty twist to a classic southern side dish recipe. Cheddar cheese adds a special savory flavor and richness to sweet corn.
Prep Time
10 mins
Cook Time
10 mins
Servings: 6
Calories: 289 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 tablespoons butter
- 1/4 cup chopped white onions
- 1/4 teaspoons salt
- 2 tablespoons all-purpose flour
- 1 1/2 cups milk
- 20 ounces frozen corn thawed
- 1 1/2 cups shredded cheddar cheese
Instructions
- Melt butter in a saucepan, add onions and salt over medium heat. Cook onions until they become translucent.
- Add flour and cook for 1 minute or until the mixture becomes fragrant.
- Add milk and stir until the mixture becomes thick.
- Add corn and cheese. Cook and stir until the cheese melts.
- You can serve it straight from the stovetop or you can sprinkle on some additional cheese and heat in the oven until the cheese melts.
Cup of Yum
Nutrition Information
Calories
289kcal
(14%)
Carbohydrates
28g
(9%)
Protein
12g
(24%)
Fat
16g
(25%)
Saturated Fat
10g
(50%)
Cholesterol
46mg
(15%)
Sodium
337mg
(14%)
Potassium
396mg
(11%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
499IU
(10%)
Vitamin C
7mg
(8%)
Calcium
276mg
(28%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 289
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 28g | 9% |
| Protein | 12g | 24% |
| Fat | 16g | 25% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 46mg | 15% |
| Sodium | 337mg | 14% |
| Potassium | 396mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 499IU | 10% |
| Vitamin C | 7mg | 8% |
| Calcium | 276mg | 28% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.