0 from 3 votes
Cheesy Jalapeño Grilled turkey burgers
Grilled turkey burgers flavored with cheddar cheese and jalapeños are juicy and the perfect recipe for your next gathering.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 460 kcal
Course:
Side Dish , Dinner
Cuisine:
American
Ingredients
- 500 g (1lb) turkey mince / ground turkey
- ½ cup fresh breadcrumbs (¼ cup dried breadcrumbs)
- 1 egg yolk
- ½ cup grated cheddar cheese
- 1 Jalapeño finely chopped
- 1 tbsp chives finely chopped
- ¼ tsp garlic powder
- ½ tsp oregano
- 1 tsp salt
- ½ tsp pepper
For the burgers
- 4 burger buns
- lettuce
- 4 slices cheese
- sliced tomato
- sliced onion
- mayonnaise
Instructions
- Combine turkey, breadcrumbs, egg yolk, grated cheese, finely chopped jalapeño, chopped chives, garlic powder, oregano, salt and pepper.
- Mix until just-combined. With damp hands, form the mixture into four burger patties.
- Cook the patties over medium-high heat in a grill pan or on an outdoor grill until golden brown on both sides and cooked through.
- Split and toast the buns then top with mayonnaise, lettuce, the grilled turkey patties, cheese, tomato and onion.
- Serve immediately.
Cup of Yum
Nutrition Information
Calories
460kcal
(23%)
Carbohydrates
37g
(12%)
Protein
33g
(66%)
Fat
21g
(32%)
Saturated Fat
8g
(40%)
Trans Fat
1g
Cholesterol
157mg
(52%)
Sodium
1219mg
(51%)
Potassium
385mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
643IU
(13%)
Vitamin C
9mg
(10%)
Calcium
208mg
(21%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 460
% Daily Value*
| Calories | 460kcal | 23% |
| Carbohydrates | 37g | 12% |
| Protein | 33g | 66% |
| Fat | 21g | 32% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 157mg | 52% |
| Sodium | 1219mg | 51% |
| Potassium | 385mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 643IU | 13% |
| Vitamin C | 9mg | 10% |
| Calcium | 208mg | 21% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.