Cheesy Oatmeal
User Reviews
5
6 reviews
Excellent
Cheesy Oatmeal
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This Cheesy Oatmeal is a savory take on the breakfast classic, filled with three types of cheese, sautéed garlic, and caramelized onions. Top with an egg and some creamy avocado and you’ve got the most cozy, hearty, and delicious meal ready in just 15 minutes.
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Ingredients
- 2 cloves garlic minced
- 1 tsp olive oil
- ¼ white onion thinly sliced
- ½ cup + 2 tbsp old fashioned oats
- ⅔ cup vegetable broth
- ½ cup milk or milk of choice, skim
- 2 tbsp green onion divided
- ¼ cup cheddar cheese
- ¼ cup Parmesan Cheese
- ¼ cup feta cheese
- pinch salt
- pinch red pepper flakes
Toppings
- ½ avocado sliced
- 2 egg soft boiled
- ½ cup cherry tomato diced
- ½ cup yogurt plain, Greek
- ½ cup arugula
Instructions
- Heat a sauce pot to medium heat. Add olive oil, minced garlic, and sliced white onions.
- Allow the onions to saute for 4-6 minutes. Add in 1 tablespoon of diced green onions. Stir.
- Pour vegetable broth and milk into the pan. Let the mixture to come to a boil. Add a pinch of salt + red pepper flakes and stir again.
- Add the oats. Cover the pot with a lid and let the oats cook for 5-8 minutes, depending on desired texture. You may need to stir 1-2x so the oats do not burn.
- Use a rubber spatula to stir in cheddar cheese and parmesan cheese.
- Once all of the liquid is absorbed and the oats are soft, divide between two serving bowls. Top each bowl with a soft boiled egg, arugula diced tomatoes, greek yogurt, avocado, remaining green onions, and feta cheese.
- Stir together and enjoy!
Notes
- Store in an airtight container for up to 4 days. You can reheat the stove top or in the microwave. I suggest stirring in a splash of water, milk, or cream before reheating to avoid drying out your oats.
- Store in an airtight container for up to 4 days. You can reheat the stove top or in the microwave. I suggest stirring in a splash of water, milk, or cream before reheating to avoid drying out your oats.
- Any cheese you enjoy can go into these oats. Try Pepper Jack or Habanero Cheddar to bring a bit of heat to the dish or take a creamier route by stirring in goat cheese, brie or even mascarpone.
- Any cheese you enjoy can go into these oats. Try Pepper Jack or Habanero Cheddar to bring a bit of heat to the dish or take a creamier route by stirring in goat cheese, brie or even mascarpone.
Nutrition Information
Show Details
Serving
1serving
Calories
472kcal
(24%)
Carbohydrates
34g
(11%)
Protein
28g
(56%)
Fat
26g
(40%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
10g
(50%)
Cholesterol
225mg
(75%)
Sodium
738mg
(31%)
Potassium
616mg
(13%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 472 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 472kcal | 24% |
| Carbohydrates | 34g | 11% |
| Protein | 28g | 56% |
| Fat | 26g | 40% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 225mg | 75% |
| Sodium | 738mg | 31% |
| Potassium | 616mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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