Cheesy Potato Croquettes Recipe
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Cheesy Potato Croquettes Recipe
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 2 Cups mashed potatoes cooked and chilled
- 2 eggs beaten
- 1 cup flour
- 1 cup breadcrumbs
- cooking spray
- 1/2 cup shredded cheese
- salt and pepper to taste
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Instructions
- Preheat Oven to 450 degrees Fahrenheit
- Create a breading station by placing the flour in a shallow bowl, the egg in another bowl and the breadcrumbs in another bowl. Add salt and pepper into each one
- Using a spoon, grab mashed potatoes in 1 tablespoon increments. Round them off into balls
- Make an indentation inside each ball and add the cheese. Close it up again into a bowl
- Coat the ball in the flour, then the egg and finally the breadcrumbs. If the ball deforms you can reroll with your hands
- Place on a sheet pan lined with cooling rack. Using cooking spray, spray the cooling rack
- Put the balls on top of the cooling rack and spray the tops and sides with cooking spray
- Bake for 8-10 minutes or until browned and crispy
- Serve with marinara sauce
- Enjoy
Nutrition Information
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Calories
107kcal
(5%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Trans Fat
0.002g
Cholesterol
25mg
(8%)
Sodium
93mg
(4%)
Potassium
122mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
58IU
(1%)
Vitamin C
6mg
(7%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 15-18 balls
Amount Per Serving
Calories 107 kcal
% Daily Value*
| Calories | 107kcal | 5% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 25mg | 8% |
| Sodium | 93mg | 4% |
| Potassium | 122mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 58IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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