3.7 from 66 votes
Cheesy Texas Trash Dip
This easy and delicious dip is a crowd-pleaser at any gathering. Made with refried beans, cream cheese, cheddar cheese, and sour cream, it's perfect for dipping chips, veggies, or crackers.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 16
Calories: 196 kcal
Course:
Appetizer , Snacks
Cuisine:
American , Mexican
Ingredients
- 32 oz refried beans
- 8 oz cream cheese *softened
- 1 cup sour cream
- 3 tablespoon taco seasoning *or 1 packet
- 2 cups Monterey Jack cheese, shredded
- 1 cup Cheddar cheese, shredded
Instructions
- Preheat oven to 350 degrees.
- In a medium bowl, use an electric handheld mixer to combine the refried beans, cream cheese, sour cream, and taco seasoning.
- Spread mixture evenly on bottom of 9 x 13 baking pan.
- Sprinkle both cheeses on top of bean mixture and place pan in oven for about 25-30 minutes.
- Remove from oven and serve with tortilla chips or crackers.
Cup of Yum
Nutrition Information
Calories
196kcal
(10%)
Carbohydrates
8g
(3%)
Protein
9g
(18%)
Fat
14g
(22%)
Saturated Fat
9g
(45%)
Cholesterol
43mg
(14%)
Sodium
543mg
(23%)
Potassium
58mg
(2%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
553IU
(11%)
Vitamin C
1mg
(1%)
Calcium
205mg
(21%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 196
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 9g | 18% |
| Fat | 14g | 22% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 43mg | 14% |
| Sodium | 543mg | 23% |
| Potassium | 58mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 553IU | 11% |
| Vitamin C | 1mg | 1% |
| Calcium | 205mg | 21% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.