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4.3 from 129 votes

Cheesy Vegetable Breakfast Casserole

Cheesy Vegetable Breakfast Casserole uses fluffy eggs with broccoli, bell pepper, onion and cheese to make a delightful breakfast that is perfect for feeding a crowd! 

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 10 mins
Servings: 12
Calories: 154 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1/2 medium yellow onion chopped
  • 1 cup assorted bell peppers chopped
  • 1 cup broccoli florets only, chopped
  • 2 cups cheddar cheese shredded, divided (I used 1/2 white cheddar)
  • 10 eggs
  • 1/2 teaspoon ground mustard
  • 1/2 cup half and half
  • 1/4 cup whole wheat flour or white flour
  • cooking spray

Instructions

    Cup of Yum
  1. Heat oven to 350 degrees. Coat 9x13 baking dish with cooking spray.
  2. Toss onion, bell peppers, broccoli and 1 cup cheese into cooking dish, spreading evenly.
  3. In a medium mixing bowl, whisk eggs, ground mustard, half and half and whole wheat flour. Pour mixture over vegetables and cheese.
  4. Bake uncovered for 45 minutes. Remove and top with remaining 1 cup cheese. Return to oven for 10 minutes.
  5. Allow to rest for 5-10 minutes before serving. Enjoy your Cheesy Vegetable Breakfast Casserole!
  6. If you've tried this recipe come back and let us know how it was! 

Nutrition Information

Calories 154kcal (8%) Carbohydrates 3g (1%) Protein 10g (20%) Fat 11g (17%) Saturated Fat 5g (25%) Cholesterol 159mg (53%) Sodium 175mg (7%) Potassium 121mg (3%) Vitamin A 470IU (9%) Vitamin C 7.2mg (8%) Calcium 172mg (17%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 154

% Daily Value*

Calories 154kcal 8%
Carbohydrates 3g 1%
Protein 10g 20%
Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 159mg 53%
Sodium 175mg 7%
Potassium 121mg 3%
Vitamin A 470IU 9%
Vitamin C 7.2mg 8%
Calcium 172mg 17%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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