Cheesy Vegetable Breakfast Casserole
User Reviews
4.3
129 reviews
Good
Cheesy Vegetable Breakfast Casserole
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Cheesy Vegetable Breakfast Casserole uses fluffy eggs with broccoli, bell pepper, onion and cheese to make a delightful breakfast that is perfect for feeding a crowd!
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Ingredients
- 1/2 medium yellow onion chopped
- 1 cup assorted bell peppers chopped
- 1 cup broccoli florets only, chopped
- 2 cups cheddar cheese shredded, divided (I used 1/2 white cheddar)
- 10 eggs
- 1/2 teaspoon ground mustard
- 1/2 cup half and half
- 1/4 cup whole wheat flour or white flour
- cooking spray
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Instructions
- Heat oven to 350 degrees. Coat 9x13 baking dish with cooking spray.
- Toss onion, bell peppers, broccoli and 1 cup cheese into cooking dish, spreading evenly.
- In a medium mixing bowl, whisk eggs, ground mustard, half and half and whole wheat flour. Pour mixture over vegetables and cheese.
- Bake uncovered for 45 minutes. Remove and top with remaining 1 cup cheese. Return to oven for 10 minutes.
- Allow to rest for 5-10 minutes before serving. Enjoy your Cheesy Vegetable Breakfast Casserole!
- If you've tried this recipe come back and let us know how it was!
Equipments used:
Nutrition Information
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Calories
154kcal
(8%)
Carbohydrates
3g
(1%)
Protein
10g
(20%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Cholesterol
159mg
(53%)
Sodium
175mg
(7%)
Potassium
121mg
(3%)
Vitamin A
470IU
(9%)
Vitamin C
7.2mg
(8%)
Calcium
172mg
(17%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Calories | 154kcal | 8% |
| Carbohydrates | 3g | 1% |
| Protein | 10g | 20% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 159mg | 53% |
| Sodium | 175mg | 7% |
| Potassium | 121mg | 3% |
| Vitamin A | 470IU | 9% |
| Vitamin C | 7.2mg | 8% |
| Calcium | 172mg | 17% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
129 reviews
Good
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