5.0 from 81 votes
Cheesy Vegetable Pie
This Cheesy Vegetable Pie is a delicious mixture of crunchy and colourful vegetables, and leafy greens in a creamy cheesy sauce and topped with silky mashed potatoes.
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr 5 mins
Servings: 6 servings
Calories: 532 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
British
Ingredients
- 1 tablespoon olive oil
- 8 mushrooms
- 3 carrot
- 160 g sweetcorn (drained weight)
- 2 leek
- 1 head broccoli
- 0.5 head cauliflower
- 120 g kale
- 500 ml whole milk
- 4 tablespoon plain flour
- 50 g butter
- 1 tablespoon mustard
- 100 g cheddar cheese grated
- 6 portion mashed potato
Instructions
- Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.
- Heat 1 tablespoon Olive oil in a large pan and then add 8 Mushrooms, 3 Carrot, 2 Leek, 1 head Broccoli 0.5 head Cauliflower160 g Sweetcorn and 120 g Kale. Gently cook on low for 10 minutes until softened.
- Meanwhile, make the cheese sauce by putting 500 ml Whole milk, 4 tablespoon Plain flour and 50 g Butter into a saucepan and cooking on a medium heat, whilst continuously whisking. Everything will melt and thicken. Whisk in 100 g Cheddar cheese until it melts and stir in 1 tablespoon Mustard.
- Make 6 portion Mashed potato at this point too.
- Stir the cheese sauce into the vegetables.
- Put the cheesy vegetable mixture into baking dish and top with the mashed potato and put into the oven for 35-40 minutes until the mash starts to crisp up.
Cup of Yum
Notes
- Try not to over cook the vegetables, as it's nice for them to still have a little bit of bite to them.
- You can use any vegetables in this recipe, just try to make sure that it is all chopped up the same size, so that it cooks evenly.
- You can swap the mashed potato for a puff pastry topping if you prefer.
- Give this dish a protein boost by adding a can of cannellini beans or chickpeas.
Nutrition Information
Serving
1portion
Calories
532kcal
(27%)
Carbohydrates
65g
(22%)
Protein
22g
(44%)
Fat
30g
(46%)
Saturated Fat
21g
(105%)
Trans Fat
1g
Cholesterol
88mg
(29%)
Sodium
489mg
(20%)
Potassium
2035mg
(58%)
Fiber
12g
(48%)
Sugar
12g
(24%)
Vitamin A
9307IU
(186%)
Vitamin C
174mg
(193%)
Calcium
431mg
(43%)
Iron
11mg
(61%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 532
% Daily Value*
| Serving | 1portion | |
| Calories | 532kcal | 27% |
| Carbohydrates | 65g | 22% |
| Protein | 22g | 44% |
| Fat | 30g | 46% |
| Saturated Fat | 21g | 105% |
| Trans Fat | 1g | 50% |
| Cholesterol | 88mg | 29% |
| Sodium | 489mg | 20% |
| Potassium | 2035mg | 43% |
| Fiber | 12g | 48% |
| Sugar | 12g | 24% |
| Vitamin A | 9307IU | 186% |
| Vitamin C | 174mg | 193% |
| Calcium | 431mg | 43% |
| Iron | 11mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet.