0 from 6 votes
Cherry Almond Green Smoothie
This cherry green smoothie is packed with fruit flavor, and you can't taste the spinach at all.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 Serving
Calories: 296 kcal
Course:
Breakfast , Drinks , Snacks , Brunch
Cuisine:
American
Ingredients
- 1/2 banana
- Scant 1/2 cup frozen cherries
- Scant 1/2 cup frozen blueberries
- 1/4 cup nonfat Greek yogurt
- 1/2 to 3/4 cup unsweetened vanilla almond milk
- 1 cup baby spinach
- 1 tablespoon almond butter
Instructions
- Place all ingredients in a blender and blend until smooth. Serve immediately.
Cup of Yum
Notes
- The amount of almond milk really depends on your preference for thickness. You will need enough to allow your blender to blend the ingredients - if you don't have enough it will not be able to. I find that 3/4 cup makes my smoothies a little more liquid than I like, so I usually start with less and then add more if I need to.
Nutrition Information
Calories
296kcal
(15%)
Carbohydrates
42g
(14%)
Protein
13g
(26%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Cholesterol
3mg
(1%)
Sodium
210mg
(9%)
Potassium
792mg
(23%)
Fiber
7g
(28%)
Sugar
26g
(52%)
Vitamin A
2815IU
(56%)
Vitamin C
25.6mg
(28%)
Calcium
300mg
(30%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 296
% Daily Value*
| Calories | 296kcal | 15% |
| Carbohydrates | 42g | 14% |
| Protein | 13g | 26% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 210mg | 9% |
| Potassium | 792mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 26g | 52% |
| Vitamin A | 2815IU | 56% |
| Vitamin C | 25.6mg | 28% |
| Calcium | 300mg | 30% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.