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Cherry Berry Summer Chicken Salad
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Cherry Berry Summer Chicken Salad

Enjoy something delicious and satisfying with this easy-to-make recipe.

Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 449 kcal
Course: Main Course, Salad
Cuisine: American, International

Ingredients

Salad Ingredients
  • 10 cups spring mix (425 grams)
  • 1 1/2 cups Cherry 206 grams, pitted and halved
  • 1 cup blueberries (73 grams)
  • 1/2 cup vinaigrette 4 fl oz, Wegmans Pomegranate Blueberry
  • 1/2 cup goat cheese 56 grams, mild, crumbled
  • 1/3 cup onion 48 grams, red, sliced
  • 1/2 cup almond 56 grams, Honey Roasted Sliced, Salad Pizazz!
Juicy Grilled or Air Fryer Chicken
  • 1 lb chicken breast raw
  • 3 tbsp brine mix homemade
  • 1 tbsp olive oil
  • 1 tsp lemon pepper dill seasoning Oh My Spice! brand
  • 1/2 tsp chili powder
  • black pepper to taste
  • salt to taste

Instructions

Juicy Grilled or Air Fryer Chicken
    Cup of Yum
  1. Bring 2 cups water to a boil. Add brine mix and stir until dissolved. Pour over ice in a flat bottomed resealable container. Add chicken, then add additional water until chicken is submerged. Brine for at least 5 hours or up to 12 hours.
  2. Remove chicken from brine and rinse with cold water. Pat dry on a paper towel, then pound down the thicker end of the chicken breast until they are even thickness across.
  3. Rub the chicken with 1 tbsp olive oil until evenly coated. Season with salt, pepper, chili powder, and Oh My Spice! seasoning.
  4. Air fry the chicken at 380 degrees for 11 minutes, flipping halfway through (sometimes I up the temp to 390 degrees after flipping the chicken for crispier edges). Set aside to cool for about 5 mintes before slicing.
Assemble
  1. Divide spring mix, cherries, blueberries, chicken, goat cheese, and red onions into 4 serving dishes. Top with vinaigrette and honey roasted almonds before serving.

Notes

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Nutrition Information

Calories 449kcal (22%) Carbohydrates 26g (9%) Protein 33g (66%) Fat 25g (38%) Cholesterol 95mg (32%) Sodium 377mg (16%) Potassium 547mg (12%) Fiber 6g (24%) Sugar 15g (30%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 449

% Daily Value*

Calories 449kcal 22%
Carbohydrates 26g 9%
Protein 33g 66%
Fat 25g 38%
Cholesterol 95mg 32%
Sodium 377mg 16%
Potassium 547mg 12%
Fiber 6g 24%
Sugar 15g 30%

* Percent Daily Values are based on a 2,000 calorie diet.