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4.8 from 39 votes

Cherry Chocolate Shake (Vegan)

Fresh Fruit  |  Gluten-free, Dairy-free, Nut-free, Egg-free, Soy-free, VeganIf you've been hesitant to try a green smoothie, this Cherry Chocolate Smoothie is for you. It's dairy-free and has the texture of a creamy chocolate milkshake!

Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 303 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 cup water or almond milk
  • 2 large handfuls of fresh spinach
  • 1 frozen banana
  • 1 cup frozen sweet cherries (pitted)
  • 1/4 ripe avocado (about 2 tablespoons)
  • 1/2 teaspoon vanilla extract
  • 1 heaping tablespoon raw cacao powder
  • 3-4 Ice cubes (optional)

Instructions

    Cup of Yum
  1. Combine all of the ingredients in a high-powered blender, and blend until completely smooth and creamy. Serve immediately!

Notes

  • If you don't have a powerful blender, I'd recommend blending together the water and spinach first, until the greens are completely liquified. Then, add in the rest of the ingredients and blend until smooth.

Nutrition Information

Calories 303kcal (15%) Carbohydrates 58g (19%) Protein 6g (12%) Fat 8g (12%) Saturated Fat 1g (5%) Sodium 67mg (3%) Potassium 1383mg (40%) Fiber 12g (48%) Sugar 33g (66%) Vitamin A 5865IU (117%) Vitamin C 41.8mg (46%) Calcium 77mg (8%) Iron 3.4mg (19%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 303

% Daily Value*

Calories 303kcal 15%
Carbohydrates 58g 19%
Protein 6g 12%
Fat 8g 12%
Saturated Fat 1g 5%
Sodium 67mg 3%
Potassium 1383mg 29%
Fiber 12g 48%
Sugar 33g 66%
Vitamin A 5865IU 117%
Vitamin C 41.8mg 46%
Calcium 77mg 8%
Iron 3.4mg 19%

* Percent Daily Values are based on a 2,000 calorie diet.