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3.7 from 45 votes

Cherry Energy Balls

These cherry energy balls are like little cherry pie bites. They take only 10 minutes to whip up and require just five ingredients.

Prep Time
10 mins
Total Time
10 mins
Servings: 24
Calories: 114 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1/2 cup unsweetened shredded coconut
  • 1 cup about 10 medjool dates, pitted
  • 1 cup dried cherries

Instructions

    Cup of Yum
  1. Process nuts: Place almonds, cashews and coconut into food processor and pulse until they are chopped into small pieces. Place nut mixture in a bowl and set aside.
  2. Process dates: Put dates into the food processor and pulse until a paste forms (the dates will probably form into a sticky ball).
  3. Add nuts and remaining ingredients: Add nuts back into the processor with the dates and add in cherries. Pulse until everything is well combined.
  4. Form balls: Once mixture is combined, use your hands (or a small/medium cookie scoop) to form the dough into balls, using about 1 Tablespoon of dough for each ball. Enjoy right away or store for later.
  5. To Store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for 3 months.

Notes

  • Hard/dry dates: If your dates are hard and dry, you can soak them in warm water for 10-15 minutes to soften. Just drain them well before using.
  • Crumbly dough: If your dough seems too crumbly to stick together after processing even when squeezing it together with your hands, you can try adding a couple more dates or adding 1 teaspoon of water at a time until the mixture starts to hold together well enough to form into balls. See note above.

Nutrition Information

Serving 1ball Calories 114kcal (6%) Carbohydrates 13g (4%) Protein 3g (6%) Fat 7g (11%) Fiber 2g (8%) Sugar 9g (18%)

Nutrition Facts

Serving: 24Serving

Amount Per Serving

Calories 114

% Daily Value*

Serving 1ball
Calories 114kcal 6%
Carbohydrates 13g 4%
Protein 3g 6%
Fat 7g 11%
Fiber 2g 8%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.