
4.8 from 27 votes
Cherry Maple Glazed Salmon
Maple syrup, minced cherries, soy sauce and lemon juice create a beautifully balanced sweet and tart glaze as the Alaska salmon cooks. This cherry maple glazed Alaska salmon is the perfect fix for a healthy, fresh dinner in minutes.
Prep Time
10 mins
Cook Time
10 mins
Total Time
16 mins
Servings: 2
Calories: 423 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 12 oz Alaska salmon filets (2-6 ounce filets)
- olive oil
- salt
- white pepper
Maple Cherry Sauce
- 1/3 cup maple syrup
- 1/4 cup water
- 1/2 cup cherries (See Note 1)
- 2 tsp brown sugar
- 1 tsp soy sauce
- 1 tbsp lemon juice
Instructions
- Pit the fresh cherries, or if frozen, thaw and mince. Set aside.
- In a small saucepan mix together the sauce ingredients and bring to a boil. Lower the heat and simmer, uncovered, for 10 minutes.
- Rub Alaska salmon filets on both sides with olive oil and salt and pepper.
- In a hot grill pan add the Alaska salmon and cook on both sides for 2-3 minutes depending on thickness. Baste each side with the maple cherry sauce to glaze after turning.
- Serve over steamed rice and the remaining maple cherry sauce on top.
Cup of Yum
Notes
- Fresh or frozen and thawed can be used. If none are available you can substitute 1/4 cup dried cherries, minced.
Nutrition Information
Calories
423kcal
(21%)
Carbohydrates
45g
(15%)
Protein
34g
(68%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
93mg
(31%)
Sodium
168mg
(7%)
Potassium
1030mg
(29%)
Sugar
39g
(78%)
Vitamin A
70IU
(1%)
Vitamin C
5.3mg
(6%)
Calcium
79mg
(8%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 423
% Daily Value*
Calories | 423kcal | 21% |
Carbohydrates | 45g | 15% |
Protein | 34g | 68% |
Fat | 10g | 15% |
Saturated Fat | 1g | 5% |
Cholesterol | 93mg | 31% |
Sodium | 168mg | 7% |
Potassium | 1030mg | 22% |
Sugar | 39g | 78% |
Vitamin A | 70IU | 1% |
Vitamin C | 5.3mg | 6% |
Calcium | 79mg | 8% |
Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.