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0 from 12 votes

Cherry Protein Cheesecake Cups

Bring something special to the table with this well-loved recipe.

Prep Time
25 mins
Cook Time
25 mins
Total Time
40 mins
Servings: 4 servings
Calories: 246 kcal
Course: Dessert , Cake

Ingredients

Cheesecake
  • 1 cup Dannon Light and Fit Vanilla Greek yogurt
  • 1/2 cup 1/3 less fat cream cheese
  • 1/2 cup plain, non-fat Greek yogurt
  • 1 scoop Cellucor Vanilla Casein
  • 1 tsp vanilla extract
Cherry Topping
  • 1 cup cherries pitted and halved
  • 1 tbsp honey
  • 1/4 tsp arrowroot flour
Crust
  • 2 fat free graham crackers
  • 2 tsp melted ghee (or butter)
  • 1/8 tsp cinnamon

Instructions

    Cup of Yum
  1. Add cherries and honey to a small pot and bring to a boil over medium heat.  Lower heat to a simmer for another 10-15 minutes until cherries can be mashed.  Whisk in arrowroot flour, bring to a boil, then remove from heat.
  2. Crush graham crackers, then mix in melted ghee and cinnamon.  Add to bottom of 4 serving cups.
  3. Blend all cheesecake ingredients using a hand blender until smooth.  Spoon or pipe on top of graham cracker crust.
  4. Top with cherries before serving.

Nutrition Information

Calories 246kcal (12%) Carbohydrates 25g (8%) Protein 17g (34%) Fat 9g (14%) Cholesterol 29mg (10%) Sodium 240mg (10%) Potassium 159mg (5%) Fiber 1g (4%) Sugar 17g (34%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 246

% Daily Value*

Calories 246kcal 12%
Carbohydrates 25g 8%
Protein 17g 34%
Fat 9g 14%
Cholesterol 29mg 10%
Sodium 240mg 10%
Potassium 159mg 3%
Fiber 1g 4%
Sugar 17g 34%

* Percent Daily Values are based on a 2,000 calorie diet.