Cherry Protein Cheesecake Cups
User Reviews
5.0
12 reviews
Excellent
Cherry Protein Cheesecake Cups
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Bring something special to the table with this well-loved recipe.
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Ingredients
Cheesecake
- 1 cup Dannon Light and Fit Vanilla Greek yogurt
- 1/2 cup 1/3 less fat cream cheese
- 1/2 cup plain, non-fat Greek yogurt
- 1 scoop Cellucor Vanilla Casein
- 1 tsp vanilla extract
Cherry Topping
- 1 cup cherries pitted and halved
- 1 tbsp honey
- 1/4 tsp arrowroot flour
Crust
- 2 fat free graham crackers
- 2 tsp melted ghee (or butter)
- 1/8 tsp cinnamon
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Instructions
- Add cherries and honey to a small pot and bring to a boil over medium heat. Lower heat to a simmer for another 10-15 minutes until cherries can be mashed. Whisk in arrowroot flour, bring to a boil, then remove from heat.
- Crush graham crackers, then mix in melted ghee and cinnamon. Add to bottom of 4 serving cups.
- Blend all cheesecake ingredients using a hand blender until smooth. Spoon or pipe on top of graham cracker crust.
- Top with cherries before serving.
Nutrition Information
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Calories
246kcal
(12%)
Carbohydrates
25g
(8%)
Protein
17g
(34%)
Fat
9g
(14%)
Cholesterol
29mg
(10%)
Sodium
240mg
(10%)
Potassium
159mg
(5%)
Fiber
1g
(4%)
Sugar
17g
(34%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 246 kcal
% Daily Value*
| Calories | 246kcal | 12% |
| Carbohydrates | 25g | 8% |
| Protein | 17g | 34% |
| Fat | 9g | 14% |
| Cholesterol | 29mg | 10% |
| Sodium | 240mg | 10% |
| Potassium | 159mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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