5 from 12 votes
Cherry Tomato and Basil Quiche
This Cherry Tomato and Basil Quiche features a dairy-free shortcrust pastry filled with a creamy mixture of eggs, soy cream, soy milk, and yeast flakes, enhanced with herbs like thyme and herbes de Provence. Fresh cherry tomatoes and chopped basil add bright, fresh notes to the dish, while sweet paprika provides a subtle smoky warmth. Baked until the crust is light brown and the filling is golden, the quiche balances creamy and fresh textures, suitable for a vegetarian main or a savory brunch option.
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
Servings:
4
people
Calories:
345 kcal
Course:
Main Course
Cuisine:
Mediterranean
Ingredients
- 1 shortcrust pastry rounded shape, dairy-free
- 300 gr cherry tomato
- 4 egg
- ½ teaspoon thyme dried
- ½ teaspoon herbes de provence
- 1 tablespoon yeast flakes
- ½ cup soy cream
- ¼ cup soy milk
- 10 basil finely chopped, leaves
- 1 teaspoon paprika sweet
- salt to taste
- black pepper to taste
Instructions
- Preheat the oven to 200Cº
- Unfold the crust and place into a rounded tart tin.
- Add in a medium-size mixing bowl the eggs. Beat them with a fork or a whisk and add the thyme and herbs de Provence, yeast flakes, soy milk, soy cream, basil, sweet paprika, salt and pepper.
- Mix all the ingredients and pour the mixture over the crust. Cut the cherry tomatoes in halves and kindly arrange them over the mixture.
- Bake for about 35-40 minutes or until the top has turned golden colour and the pastry light brown.
Cup of Yum
Nutrition Information
Calories
345kcal
(17%)
Carbohydrates
46g
(15%)
Protein
13g
(26%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.02g
(1%)
Cholesterol
164mg
(55%)
Sodium
440mg
(18%)
Potassium
409mg
(9%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
975IU
(20%)
Vitamin C
18mg
(20%)
Calcium
72mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 345
% Daily Value*
| Calories | 345kcal | 17% |
| Carbohydrates | 46g | 15% |
| Protein | 13g | 26% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 164mg | 55% |
| Sodium | 440mg | 18% |
| Potassium | 409mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 975IU | 20% |
| Vitamin C | 18mg | 20% |
| Calcium | 72mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.