Cherry Tomato and Basil Quiche
User Reviews
5
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Prep Time
10 mins
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Cook Time
40 mins
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Total Time
50 mins
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Servings
4 people
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Calories
345 kcal
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Course
Main Course
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Cuisine
Mediterranean
Cherry Tomato and Basil Quiche
Description
The Cherry Tomato and Basil Quiche combines a dairy-free shortcrust pastry with a custard-style filling made from beaten eggs, soy cream, soy milk, and nutritional yeast flakes. The addition of dried thyme, herbes de Provence, and sweet paprika layers aromatic flavors into the creamy base. Halved cherry tomatoes placed on top add bursts of juiciness and slight acidity, complemented by fresh chopped basil folded into the mixture. Baking results in a golden top and light brown crust, providing a tender yet slightly crisp base. This quiche is well-suited to serving warm or at room temperature and can be an appealing dish for those avoiding dairy while enjoying a savory tart.
Ingredients
- 1 shortcrust pastry rounded shape, dairy-free
- 300 gr cherry tomato
- 4 egg
- ½ teaspoon thyme dried
- ½ teaspoon herbes de provence
- 1 tablespoon yeast flakes
- ½ cup soy cream
- ¼ cup soy milk
- 10 basil finely chopped, leaves
- 1 teaspoon paprika sweet
- salt to taste
- black pepper to taste
Instructions
- Preheat the oven to 200Cº
- Unfold the crust and place into a rounded tart tin.
- Add in a medium-size mixing bowl the eggs. Beat them with a fork or a whisk and add the thyme and herbs de Provence, yeast flakes, soy milk, soy cream, basil, sweet paprika, salt and pepper.
- Mix all the ingredients and pour the mixture over the crust. Cut the cherry tomatoes in halves and kindly arrange them over the mixture.
- Bake for about 35-40 minutes or until the top has turned golden colour and the pastry light brown.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 345 kcal
% Daily Value*
| Calories | 345kcal | 17% |
| Carbohydrates | 46g | 15% |
| Protein | 13g | 26% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 164mg | 55% |
| Sodium | 440mg | 18% |
| Potassium | 409mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 975IU | 20% |
| Vitamin C | 18mg | 20% |
| Calcium | 72mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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