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0 from 30 votes

Cherry Tomato Salad

Get ready to serve up this Cherry Tomato Salad all Summer long! This speedy side dish is healthy, fresh, and flavorful!

Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 86 kcal
Course: Salad
Cuisine: American

Ingredients

  • 12 oz ripe cherry or grape tomatoes
  • 2 TBSP quality extra virgin olive oil
  • 1 TBSP red wine vinegar
  • ½ cup chopped green onion (adjust as desired)
  • ¼ cup chopped red onion
  • ⅛ tsp sea salt, or to taste
  • ⅛ tsp black pepper
  • 2 TBSP fresh chopped parsley
OPTIONAL EXTRAS: take the super simple recipe above and add...
  • 1 cup chopped cucumber
  • ⅓ cup crumbled Feta cheese
  • 1 small avocado (cubed)

Instructions

    Cup of Yum
  1. Grab your tomatoes and get chopping! Cut into halves or quarters. 
  2. Toss tomatoes with olive oil, vinegar, green onion, and red onion. 
  3. If you're adding the optional (and DELICIOUS!) cucumber or avocado and crumbled feta add it here.
  4. Season with salt and pepper, then give it a taste. Adjust ingredients if desired (I love adding extra onion and feta)
  5. Mix in some fresh parsley to garnish and dig in!

Notes

  • This sassy side salad makes a great topping for grilled chicken and tastes fabulous stuffed into a pita with falafel and tzatziki! It also makes a glorious addition to your next party, potluck, or picnic and tastes great alongside pretty much everything!
  • falafel
  • tzatziki
  • I even love it served on a fluffy baked sweet potato or atop a fresh pasta salad. Have fun with it!
  • Nutrition facts below are an estimate provided by an online nutrition calculator and calculated before any optional extras were added.

Nutrition Information

Calories 86kcal (4%) Carbohydrates 5g (2%) Protein 1g (2%) Fat 7g (11%) Sodium 85mg (4%) Potassium 245mg (7%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 700IU (14%) Vitamin C 25mg (28%) Calcium 21mg (2%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 86

% Daily Value*

Calories 86kcal 4%
Carbohydrates 5g 2%
Protein 1g 2%
Fat 7g 11%
Sodium 85mg 4%
Potassium 245mg 5%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 700IU 14%
Vitamin C 25mg 28%
Calcium 21mg 2%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.