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5.0 from 6 votes

Cherry Yogurt French Toast Cups

These cherry yogurt French toast cups are a delicious way to start your day. Made with cherry yogurt, almonds, and a quick cherry jam. You'll love the way they taste and love how easy they are to make.

Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings: 12 cups
Calories: 161 kcal
Course: Breakfast
Cuisine: American

Ingredients

For cherry jam:
  • 12 ounces frozen pitted red cherries
  • 1/4 cup orange juice
  • 1/4 cup maple syrup
For French toast cups:
  • 4 large eggs whisked
  • 1 cup low fat milk
  • 1 6 ounce container Yoplait cherry orchard yogurt
  • 1 teaspoon vanilla bean paste
  • 1/2 teaspoon almond extract
  • 1/2 teaspoon kosher salt
  • 6 lices large whole grain bread about 4 cups
  • 1/2 cup sliced almonds

Instructions

For the cherry jam:
    Cup of Yum
  1. Add all ingredients to a medium-sized pot and simmer over medium heat.
  2. Cook for about 30 minutes or until cooked down and thick.
  3. Jam can be made the day before.
For French toast cups:
  1. Preheat the oven to 350 degrees F and spray a 12-count muffin tin with non-stick spray.
  2. In a large bowl add eggs, milk, yogurt, vanilla bean paste, almond extract, and kosher salt. Whisk to combine.
  3. Add in the bread and toss to coat. Let the mixture sit for about 5 minutes so the bread has time to soak in the milk.
  4. After resting stir in the almonds.
  5. Add bread mixture into the prepared muffin tin and fill each one about half full.
  6. Place about 1 tablespoon of the cherry jam on top of each cup and then top with the remaining bread mixture.
  7. Bake for about 35 minutes or until fully set.

Nutrition Information

Serving 1g Calories 161kcal (8%) Carbohydrates 22g (7%) Protein 7g (14%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Cholesterol 65mg (22%) Sodium 176mg (7%) Fiber 2g (8%) Sugar 14g (28%)

Nutrition Facts

Serving: 12cups

Amount Per Serving

Calories 161

% Daily Value*

Serving 1g
Calories 161kcal 8%
Carbohydrates 22g 7%
Protein 7g 14%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Cholesterol 65mg 22%
Sodium 176mg 7%
Fiber 2g 8%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.