5.0 from 3 votes
Chestnut crepes with honey mascarpone (GF)
Naturally gluten free, these crepes/pancakes have a delicious nutty flavor, that's perfectly paired with the sweet, creamy mascarpone filing.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 2 approx
Calories: 357 kcal
Course:
Breakfast , Snacks
Cuisine:
Italian
Ingredients
- ½ cup chestnut flour 45g
- 1 egg
- ⅓ cup water 80ml
- 3 tablespoon mascarpone
- ½ teaspoon honey
- ½ teaspoon rosewater (optional)
Instructions
- Whisk together the chestnut flour, egg and water. Allow the mixture to sit for 10-15minutes while you make the filling.
- Mix together the mascarpone and honey (and rosewater if using) in a small bowl and set aside.
- Melt a small knob of butter (no more than ¼tbsp) or oil in a small skillet/frying pan over a medium heat and once the pan is fairly hot, pour a little of the pancake mixture into the pan and swirl around to form a thin layer. If you end up with gaps, fill with a little extra batter immediately while mixture still semi-liquid so it joins.
- Cook for a couple minutes on each side - you should see it is ready on the first side as it starts to curl on the edges.
- Once they are cooked, set aside and cover with a clean dishtowel to keep warm while you cook the rest.
- Serve with a spoonful of the mascarpone mixture spread inside each crepe - I suggest rolling them up.
Cup of Yum
Nutrition Information
Calories
357kcal
(18%)
Carbohydrates
48g
(16%)
Protein
8g
(16%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
105mg
(35%)
Sodium
60mg
(3%)
Potassium
31mg
(1%)
Fiber
5g
(20%)
Sugar
14g
(28%)
Vitamin A
468IU
(9%)
Vitamin C
22mg
(24%)
Calcium
66mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2approx
Amount Per Serving
Calories 357
% Daily Value*
| Calories | 357kcal | 18% |
| Carbohydrates | 48g | 16% |
| Protein | 8g | 16% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 105mg | 35% |
| Sodium | 60mg | 3% |
| Potassium | 31mg | 1% |
| Fiber | 5g | 20% |
| Sugar | 14g | 28% |
| Vitamin A | 468IU | 9% |
| Vitamin C | 22mg | 24% |
| Calcium | 66mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.