
5.0 from 99 votes
Chia Matcha Pudding Recipe
Stay energized throughout the day with this chia matcha pudding. Made with high-quality matcha, coconut milk, chia seeds, and lemon, it's a healthy dairy-free breakfast or anytime treat. It's easy to make and ready in just 20 minutes!
Prep Time
20 mins
Total Time
20 mins
Servings: 4 servings
Calories: 192 kcal
Course:
Dessert
Cuisine:
North American
Ingredients
- 14 ounce Can coconut milk can be light
- ¼ cup chia seeds
- 2 tablespoons matcha powder
- 2 tablespoons maple syrup or to taste
- 1 lemon zest and juice
- Coconut whipped cream, matcha powder, lemon slices, and chia seeds to garnish
Instructions
- Add the coconut milk, chia seeds, matcha powder, maple syrup, lemon zest, and lemon juice to a medium-sized bowl.
- Whisk well then place the bowl into your fridge for 10 minutes.
- Whisk once more and then divide the pudding into 4 jars or cups. Let the chia pudding rest for another 10 minutes.
- Serve the pudding topped with a little whipped cream, a sprinkle of matcha powder, chia seeds, and a little lemon slice.
Cup of Yum
Notes
- The chia matcha pudding with keep in your fridge for 3 days.
Nutrition Information
Serving
1 serving = ½ cup
Calories
192kcal
(10%)
Carbohydrates
17g
(6%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
Monounsaturated Fat
1g
Trans Fat
1g
Sodium
86mg
(4%)
Potassium
103mg
(3%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
387IU
(8%)
Vitamin C
14mg
(16%)
Calcium
85mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 192
% Daily Value*
Serving | 1 serving = ½ cup | |
Calories | 192kcal | 10% |
Carbohydrates | 17g | 6% |
Protein | 6g | 12% |
Fat | 10g | 15% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 1g | 5% |
Trans Fat | 1g | 50% |
Sodium | 86mg | 4% |
Potassium | 103mg | 2% |
Fiber | 4g | 16% |
Sugar | 7g | 14% |
Vitamin A | 387IU | 8% |
Vitamin C | 14mg | 16% |
Calcium | 85mg | 9% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.