0 from 174 votes
Chick Fil A Grilled Chicken Sandwich
Chick-fil-a Grilled Chicken Sandwich recipe is easy to make with amazing flavor. From the grill flavor to the marinade, this is the best.
Prep Time
35 mins
Cook Time
35 mins
Let Rest
5 mins
Total Time
50 mins
Servings: 4
Calories: 203 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 chicken breasts filleted
- 3/4 cup pickle juice
- 1/3 cup milk
- 2 tsp powdered sugar
- 2 tsp pepper
- 2 tsp salt
- 1 tsp garlic powder
- 1 Tbsp olive oil
- 4 lettuce leaves
- 1 tomato sliced
- 4 Multi-Grain Buns
- dressing of your choice
Instructions
- Whisk together the pickle juice, milk, powdered sugar, salt, pepper and garlic powder. Marinade the chicken fillets in this mixture for at least 30 minutes or up to 4 hours.
- Preheat the grill over medium high heat (400 degrees F) and rub the grill grates with oil so that the chicken does not stick.
- Place the chicken directly on the grill grates and grill the chicken for 3-5 minutes on each side until the chicken reaches an internal temperature of 165 degrees F.
- Move the chicken to a separate plate to rest for at least 5 minutes.
- Then it's time to assemble the sandwiches. Spread your dressing of choice on one side of the hamburger buns. Then top it with lettuce, tomatoes and then the grilled chicken fillets. Then sandwich is ready to serve and enjoy!
Cup of Yum
Notes
- Refrigerate any leftover chicken in an air tight container for up to 5 days.
- I used the pickle juice from an open jar of pickles in my refrigerator. You can also butter and toast the buns before assembling the sandwiches if you prefer.
Nutrition Information
Calories
203kcal
(10%)
Carbohydrates
8g
(3%)
Protein
25g
(50%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
75mg
(25%)
Sodium
1976mg
(82%)
Potassium
591mg
(17%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
2105IU
(42%)
Vitamin C
10mg
(11%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 203
% Daily Value*
| Calories | 203kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 25g | 50% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 75mg | 25% |
| Sodium | 1976mg | 82% |
| Potassium | 591mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 2105IU | 42% |
| Vitamin C | 10mg | 11% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.