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Chicken Afritada Recipe
This is a recipe for Filipino Afritadang Manok.
Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 4 people
Calories: 583 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 1 ½ lbs. chicken cut into serving pieces
- 2 piece potato cubed
- 1 piece carrot sliced
- 8 oz. tomato sauce
- 3 pieces hotdog sliced
- ½ cup green peas
- 3 pieces bay leaves
- 1 piece red onion chopped
- 2 teaspoons garlic minced
- 3 cups chicken broth
- ½ teaspoon sugar
- 3 tablespoons cooking oil
- Salt and ground black pepper to taste
Instructions
- Heat the oil in a cooking pot. Saute onion and garlic until the onion softens.
- Add chicken. Cook for 30 seconds. Turn it over and cook the other side for another 30 seconds.
- Pour tomato sauce and chicken broth. Cover. Let boil.
- Add dried bay leaves. Cover the cooking pot. Continue to cook in medium heat for 30 minutes.
- Add hotdogs and carrot. Cook for 3 minutes.
- Add potato. Cover the pot and cook for 8 minutes.
- Add green peas. Cook for 2 minutes.
- Season with salt and ground black pepper
- Serve!
Cup of Yum
Nutrition Information
Calories
583kcal
(29%)
Carbohydrates
25g
(8%)
Protein
37g
(74%)
Fat
37g
(57%)
Saturated Fat
8g
(40%)
Cholesterol
127mg
(42%)
Sodium
1089mg
(45%)
Potassium
1223mg
(35%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
3215IU
(64%)
Vitamin C
42.2mg
(47%)
Calcium
93mg
(9%)
Iron
6.6mg
(37%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 583
% Daily Value*
| Calories | 583kcal | 29% |
| Carbohydrates | 25g | 8% |
| Protein | 37g | 74% |
| Fat | 37g | 57% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 127mg | 42% |
| Sodium | 1089mg | 45% |
| Potassium | 1223mg | 26% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 3215IU | 64% |
| Vitamin C | 42.2mg | 47% |
| Calcium | 93mg | 9% |
| Iron | 6.6mg | 37% |
* Percent Daily Values are based on a 2,000 calorie diet.