5.0 from 3 votes
Chicken Alfredo Lasagna Rolls
Chicken Alfredo Lasagna Rolls are comfort food in its truest form! They are made with the most incredible homemade Alfredo sauce, and rolled up with chicken, sauce, and cheese. This is one of the most comforting, deliciously cheesy meals you will ever make!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 12 rolls
Calories: 420 kcal
Course:
Main Course
Cuisine:
Italian , American
Ingredients
- 1 lb chicken breasts sliced in half
- 1 tablespoon EACH salt, pepper, garlic powder, onion powder, chili powder, Italian seasoning or oregano
- 1 tbsp olive oil
- 4 tbsps butter
- ¼ onion chopped
- 3-4 cloves garlic minced
- 2 cups heavy cream
- 1 cup pasta water
- 8 oz parmesan
- 8 oz mozzarella
- 8 oz mozzarella cheese for topping
- 1 box of lasagna noodles about 12 sheets
Instructions
- Boil the lasagna according to package instructions, and set aside in cold water.
- Whisk the spices in a small bowl and season both sides of the chicken breasts. Heat a large heavy duty pan to medium-high heat. Add the olive oil and chicken breasts and cook 3-4 minutes per side. Remove chicken breasts from the pan and set aside.
- To the same pan, add the butter and onion. Cook 2-3 minutes or until onions are soft; add the garlic and cook for another minute. Pour in the heavy cream and pasta water and bring to a simmer. Stir in the cheeses and whisk until melted. Add salt to taste. Dice the chicken breasts and return to the pan.
- Place the noodles on a clean work surface. Divide the chicken mixture evenly over the noodles, then roll each one up. Place the rolls, seam side down, in the prepared dish. Pour the remining alfredo sauce onto the rolled noodles and top with more mozzarella cheese.
- Cover the dish with aluminum foil and bake at 350ºF for 15-20 minutes or until bubbly and golden.
Cup of Yum
Nutrition Information
Serving
1roll
Calories
420kcal
(21%)
Carbohydrates
5g
(2%)
Protein
25g
(50%)
Fat
34g
(52%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Trans Fat
0.2g
Cholesterol
122mg
(41%)
Sodium
626mg
(26%)
Potassium
236mg
(7%)
Fiber
0.1g
(0%)
Sugar
2g
(4%)
Vitamin A
1114IU
(22%)
Vitamin C
1mg
(1%)
Calcium
447mg
(45%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12rolls
Amount Per Serving
Calories 420
% Daily Value*
| Serving | 1roll | |
| Calories | 420kcal | 21% |
| Carbohydrates | 5g | 2% |
| Protein | 25g | 50% |
| Fat | 34g | 52% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 122mg | 41% |
| Sodium | 626mg | 26% |
| Potassium | 236mg | 5% |
| Fiber | 0.1g | 0% |
| Sugar | 2g | 4% |
| Vitamin A | 1114IU | 22% |
| Vitamin C | 1mg | 1% |
| Calcium | 447mg | 45% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.