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Chicken and Corn Crepe Casserole
Chicken and Corn Crepe Casserole. Enjoy delicate crepes filled with chicken, cheese, & corn then baked in a creamy Bechamel sauce. The perfect comfort food
Prep Time
15 mins
Cook Time
15 mins
Servings: 6
Calories: 60203 kcal
Course:
Main Course
Cuisine:
Venezuelan
Ingredients
For Bechamel Sauce
- 3 tablespoons butter
- 3 tablespoons flour
- 2 cups milk
- 1 teaspoon nutmeg
- salt + pepper to taste
For Filling
- 2 chicken breasts
- 1 1/2 cups College Inn chicken broth
- 1 can creamed corn
- 1 can corn drained
- 1 cup shredded Mozzarella cheese
- Salt + Pepper taste
To assemble
- 6 crepes
- 8 oz Sliced Colby Jack Cheese
- Salt + Pepper taste
Instructions
For Bechamel Sauce
- In a saucepan, melt the butter over medium-low heat
- When the butter is melted, add the flour and whisk until incorporated and the flour is cooked (about 45 seconds to 1 minute)
- Add the warm milk and whisk vigorously to avoid lumps. Keep whisking until the sauce starts getting thick and creamy. Add the salt, pepper, and nutmeg.
Cup of Yum
For Filling
- Cook the chicken breasts in the simmering broth for 15 minutes. Cool and shred
- In a bowl, mix the corn, chicken, cream of corn, salt, and pepper.
Assembly
- Preheat oven to 400 degrees F. Grease a 9x13" baking dish
- In the bottom of the dish spread 1/2 cup of bechamel sauce
- To each crepe, add chicken filling and shredded cheese. Roll and place in the prepared pan
- Arrange all the crepes and top with bechamel sauce and cheese slices
- Bake for 20-25 minutes or until the top is browned and bubbly
- Remove from oven and let it cool for 10 minutes before slicing
Notes
- Crepes can be homemade utilizing this recipe
- or store bought.
Nutrition Information
Calories
602.03kcal
(30%)
Carbohydrates
48.34g
(16%)
Protein
38.38g
(77%)
Fat
29.81g
(46%)
Saturated Fat
16.6g
(83%)
Cholesterol
129.82mg
(43%)
Sodium
912.2mg
(38%)
Potassium
767.9mg
(22%)
Fiber
2.77g
(11%)
Sugar
15.23g
(30%)
Vitamin A
1070.36IU
(21%)
Vitamin C
8.36mg
(9%)
Calcium
466.75mg
(47%)
Iron
1.74mg
(10%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 60203
% Daily Value*
| Calories | 602.03kcal | 30% |
| Carbohydrates | 48.34g | 16% |
| Protein | 38.38g | 77% |
| Fat | 29.81g | 46% |
| Saturated Fat | 16.6g | 83% |
| Cholesterol | 129.82mg | 43% |
| Sodium | 912.2mg | 38% |
| Potassium | 767.9mg | 16% |
| Fiber | 2.77g | 11% |
| Sugar | 15.23g | 30% |
| Vitamin A | 1070.36IU | 21% |
| Vitamin C | 8.36mg | 9% |
| Calcium | 466.75mg | 47% |
| Iron | 1.74mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.