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Chicken and Mushroom Stroganoff

This quick and easy chicken and mushroom stroganoff is a comfort food classic that's ready in 20 minutes.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 people
Calories: 341 kcal
Course: Main Course , Dinner
Cuisine: American

Ingredients

  • 1 pound boneless skinless chicken breasts cut into 1" size pieces
  • 3 tablespoons avocado oil
  • ½ teaspoon garlic powder
  • 1 teaspoon paprika
  • salt and pepper to taste
  • 1 tablespoon butter
  • 7 ounces baby bella mushrooms sliced
  • 1 shallot
  • 3 cloves garlic minced
  • ¼ cup white wine
  • ⅔ cup chicken broth
  • 1 teaspoon Worcestershire sauce 
  • 1 teaspoon Dijon mustard
  • ½ cup sour cream

Instructions

    Cup of Yum
  1. Heat the avocado oil in a skillet over medium high heat. Once the oil begins to shimmer, add the chicken, garlic powder, salt, pepper, and paprika. Sear the chicken and cook through.
  2. Once the chicken has cooked through, remove from the skillet and set aside. Add the mushrooms and butter to the skillet. Sauté about 5 minutes. The mushrooms will not be done.
  3. Add in the shallot and garlic. Sauté until softened and the mushrooms are cooked through.
  4. Pour in the wine and de-glaze the pan. You want to lift all of the little brown bits from the bottom.
  5. Once the wine has reduced and you've deglazed the pan, add in the chicken broth, Worcestershire sauce, and Dijon mustard. Mix to combine and bring to a simmer.
  6. When the sauce is simmering, stir in the sour cream. Mix to combine and add the chicken back to the skillet. Stir and serve over mashed potatoes, egg noodles, or rice. I like to sprinkle fresh thyme over ours as well.

Notes

  • To cut down on prep time, you can purchase pre-sliced mushrooms. You can also find minced garlic in the produce section.

Nutrition Information

Serving 1/4th of recipe Calories 341kcal (17%) Carbohydrates 10g (3%) Protein 30g (60%) Fat 19g (29%) Saturated Fat 6g (30%) Polyunsaturated Fat 10g Trans Fat 0g Cholesterol 94mg (31%) Sodium 196mg (8%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 341

% Daily Value*

Serving 1/4th of recipe
Calories 341kcal 17%
Carbohydrates 10g 3%
Protein 30g 60%
Fat 19g 29%
Saturated Fat 6g 30%
Polyunsaturated Fat 10g 59%
Trans Fat 0g 0%
Cholesterol 94mg 31%
Sodium 196mg 8%
Fiber 2g 8%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.