
5.0 from 42 votes
Chicken and Orzo
This Chicken and Orzo recipe is a complete dinner in a single skillet, with savory orzo smothered in a creamy cheese sauce with juicy chicken and delicious bites of broccoli.
Prep Time
20 mins
Cook Time
20 mins
Total Time
55 mins
Servings: 6 people
Calories: 596 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Sauce
- 1 ½ cups chicken broth
- 1 cup half and half
- ½ chicken bouillon cube
- 1 teaspoon hot sauce
- 1 teaspoon mustard powder
- ½ teaspoon EACH: onion powder, garlic powder, parsley
- ¼ teaspoon paprika
Chicken, Orzo, Cheese, etc.
- 1-2 tablespoons olive oil
- 1 lb. boneless skinless chicken breast
- Salt/Pepper
- 1 ½ teaspoons Italian seasoning
- 3 cups broccoli florets
- ⅓ cup dry white wine see notes
- 3 cloves garlic minced
- 3 tablespoons butter
- 3 tablespoons flour
- ¾ lb. orzo
- 1 ½ cups cheddar cheese
- 3 tablespoons Parmesan Cheese
Instructions
- Note: You may choose to make 1 lb. of orzo for this recipe, but I only use ¾ lb. as the orzo absorbs a lot of sauce once it’s added to it. The pictures shown here are what ¾ lb. ends up looking like.
- Combine the sauce ingredients in a large measuring cup with a spout and set aside. Measure out remaining ingredients before beginning.
- Cover the chicken with saran wrap and use a meat mallet to tenderize each side. Cut it into strips and pat it dry. Season with salt, pepper, and Italian seasoning.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken and sear until golden and cooked through, 3-4 minutes per side. Set aside.
- As you continue with the following steps, bring a large pot of water to a boil for the orzo. Once a boil is reached, stir in some salt. (I use ½ tablespoon Kosher salt.)
- Meanwhile, add the wine to the same skillet used to cook the chicken and set the heat to medium. Use a silicone spatula to “clean” the bottom and sides of the skillet, this will add more flavor to the sauce. Simmer until reduced by half, 3 to 4 minutes.
- Add the butter and garlic and cook for 1 minute. Add the flour and stir continuously for 2 minutes.
- Add the sauce mixture (from step 1) in small splashes, stirring continuously. Bring to a boil, then reduce to a simmer. Reduce heat to medium-low and cover partially while you boil the orzo.
- Cook the orzo 1 minute less then what's noted on the package instructions. Add the broccoli to the boiling pasta water during the last 3 minutes. Drain once cooked.
- Gradually sprinkle in the cheddar and Parmesan cheese into the sauce until combined.
- Add the broccoli and the cooked orzo. (It will seem like a LOT of sauce, fear not!) Stir to combine and heat through for 1-2 minutes. The orzo will continue to absorb more and more sauce. Slide a silicone spatula along the bottom of the skillet to lift any that may settle at the bottom.
- Continue to cook until the sauce is reduced and the orzo is cooked through. Add the chicken and cover to heat through, then serve!
Cup of Yum
Notes
- Pro Tips:
- Storage:
- Nutritional information is an estimate and is per serving. There are 4 servings in this recipe.
- Mustard powder and Hot Sauce are used as secret flavor enhancers in this recipe that you can't taste outright. I use Frank's Hot Sauce.
- Cheese: Shred the cheese from a block as it will melt and taste much better than packaged shredded cheese. This is super important in this recipe for a smooth cheese sauce. I use Cracker Barrel Sharp Yellow and Belgioioso Parmesan.
- Wine: Pinot Grigio, Chardonnay, or Sauvignon Blanc are perfect dry white wines for this recipe. Chicken broth may be used if you don't cook with wine.
- Frozen broccoli may be used instead of fresh, it only needs to boil for 2 ½ minutes as it also cooks more in the sauce at the end.
- Use a wide, 12-inch skillet for this recipe so that the sauce can reduce and thicken properly.
- Store in an airtight container and refrigerate for up to 3 days or freeze for up to 3 months. Leftovers freeze/reheat well!
Nutrition Information
Calories
596kcal
(30%)
Carbohydrates
53g
(18%)
Protein
34g
(68%)
Fat
26g
(40%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
0.2g
Cholesterol
109mg
(36%)
Sodium
641mg
(27%)
Potassium
675mg
(19%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
981IU
(20%)
Vitamin C
43mg
(48%)
Calcium
320mg
(32%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 596
% Daily Value*
Calories | 596kcal | 30% |
Carbohydrates | 53g | 18% |
Protein | 34g | 68% |
Fat | 26g | 40% |
Saturated Fat | 13g | 65% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 8g | 40% |
Trans Fat | 0.2g | 10% |
Cholesterol | 109mg | 36% |
Sodium | 641mg | 27% |
Potassium | 675mg | 14% |
Fiber | 3g | 12% |
Sugar | 5g | 10% |
Vitamin A | 981IU | 20% |
Vitamin C | 43mg | 48% |
Calcium | 320mg | 32% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.