5.0 from 150 votes
Chicken and Vegetable Lo Mein
This easy Chicken and Vegetable Lo Mein recipe is inspired by the Chinese takeout dish, with a flavorful lo mein sauce, crisp veggies, chicken, and noodles!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 6 servings
Calories: 350 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 8 ounces Lo Mein Noodles Chinese egg noodles
- 4 tablespoons avocado oil divided
- ¼ cup oyster sauce
- 2 tablespoons soy sauce
- 2 teaspoon toasted sesame oil
- ½ cup chicken broth
- 1 tablespoon cornstarch
- 1 pound chicken breast thinly sliced
- 2 garlic cloves minced
- 1 1- inch fresh ginger peeled and finely chopped
- 2 cups green cabbage thinly sliced
- 1 red pepper thinly sliced
- 1 cup matchstick carrots
- 3 green onions thinly sliced diagonally, white and dark green parts separated
Instructions
- Cook lo mein noodles in a pot of boiling water until just cooked (they should still be very chewy). Drain and toss with 1 tablespoon vegetable oil. Keep warm.
- In a small bowl, stir together oyster sauce, soy sauce, sesame oil, chicken stock and cornstarch until well combined to make the sauce. Set aside.
- In a large, heavy-bottomed pan, heat 2 tablespoons avocado oil over medium-high heat. Add chicken and cook, stirring, until browned, about 2 minutes. Remove to a plate.
- Add remaining 1 tablespoon vegetable oil, garlic and ginger to the pan. Cook, stirring constantly, until fragrant, about 1 minute. Then add cabbage, pepper, carrots, white parts of green onions and cook, stirring constantly, until cabbage is wilted, 2 minutes.
- Add sauce and browned chicken and cook until vegetables are tender and the sauce has thickened slightly, about 2 minutes more.
- Add noodles and toss to coat with the sauce. Sprinkle with dark sliced green onions and serve.
Cup of Yum
Notes
- Storage: Store any leftover chicken lo mein in an airtight container in the fridge for up to four days.
Nutrition Information
Calories
350kcal
(18%)
Carbohydrates
36g
(12%)
Protein
21g
(42%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
48mg
(16%)
Sodium
823mg
(34%)
Potassium
478mg
(14%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
4290IU
(86%)
Vitamin C
38mg
(42%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 350
% Daily Value*
| Calories | 350kcal | 18% |
| Carbohydrates | 36g | 12% |
| Protein | 21g | 42% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 48mg | 16% |
| Sodium | 823mg | 34% |
| Potassium | 478mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 4290IU | 86% |
| Vitamin C | 38mg | 42% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.