
0 from 3 votes
Chicken and Zucchini Orecchiette Pasta
Chicken and Zucchini Orecchiette Pasta with Lemon-Butter Sauce is a simple, flavorful pasta recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 Servings
Calories: 563 kcal
Cuisine:
Italian
Ingredients
- 1 12- ounce package Orecchiette pasta I used gluten-free
- 4 tablespoons unsalted butter
- 1 tablespoon olive oil
- 5 cloves garlic minced
- 3 tablespoons fresh lemon juice to taste
- 1 medium yellow squash chopped
- 2 medium zucchini squash chopped
- 1 bunch green onion chopped
- 2 tsp lemon zest
- 2 tsp Italian seasoning
- 1 pound boneless skinless chicken breasts thinly sliced
- 1/3 cup fresh basil chopped
- ½ teaspoon sea salt or to taste
- Parmesan cheese for serving
Instructions
- Cook the pasta according to package instructions (Note: I tend to cook gluten-free pasta for 2 minutes less than the package calls for because I like my pasta al dente). Once cooked, drain the pasta and place it back in the pot. Toss in 1 to 2 tablespoons of olive oil and a sprinkle of salt. Set aside until ready to use.
- While pasta is cooking, heat the butter, oil, garlic and lemon juice in a large skillet over medium-high heat. Cook for 2 minutes, or until garlic is very fragrant.
- Add the yellow squash, zucchini, green onion, lemon zest and Italian seasoning. Cook for 3-5 minutes, stirring occasionally, just until veggies begin to soften. Move the vegetables over to one side of the skillet and add the sliced raw chicken. Allow chicken to brown for 2 to 3 minutes before stirring everything together. Cook, stirring occasionally, until veggies and chicken are cooked through, about 3 to 5 minutes. (Note: If there is excess liquid at the bottom of the skillet, continue cooking a couple of minutes longer until it cooks off).
- Add the pasta to the skillet with the vegetables and chicken and toss everything together. Add the chopped basil and salt and stir well. Taste pasta for flavor, and add more lemon juice or salt to taste. Serve the pasta with freshly grated parmesan cheese.
Cup of Yum
Nutrition Information
Serving
1Serving
Calories
563kcal
(28%)
Carbohydrates
71g
(24%)
Protein
32g
(64%)
Fat
16g
(25%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 563
% Daily Value*
Serving | 1Serving | |
Calories | 563kcal | 28% |
Carbohydrates | 71g | 24% |
Protein | 32g | 64% |
Fat | 16g | 25% |
Fiber | 4g | 16% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.