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4.7 from 30 votes

Chicken Avocado Corn Salad

This flavorful and hearty salad is full of seasoned grilled chicken, avocado, sweet corn and tossed in a chili honey lime vinaigrette.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 -6 servings
Calories: 411 kcal
Course: Salad
Cuisine: American

Ingredients

Salad
  • 1 pound boneless skinless chicken breasts
  • 1 1/2 teaspoons chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • Salt and freshly ground black pepper to taste
  • 2 cups corn
  • 2 medium avocados diced
  • 1 Jalapeño seeded and diced
  • 1/2 cup diced red onion
  • 1/4 cup chopped cilantro
Vinaigrette
  • 1 1/2 tablespoons olive oil
  • 1 1/2 tablespoons honey
  • 1/4 cup lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • Salt and freshly ground black pepper to taste

Instructions

    Cup of Yum
  1. Preheat grill to medium-high heat, or approximately 400-425° F. Combine the dried spices then sprinkle them evenly over the chicken along with salt and pepper. Oil the grill grates and grill the chicken flipping it halfway through the cooking time. The chicken should have an internal temperature of 165° F. When it is fully cooked. Let the chicken rest for 5-10 minutes before cutting it into bite sized pieces.
  2. While the chicken is grilling combine all of the ingredients for the vinaigrette in a jar or measuring cup. Shake or whisk until well combined.
  3. Add the corn, avocado, red onion, jalapeño, cilantro, and chicken to a large serving bowl. Pour the vinaigrette on top and gently toss everything together until combined. Taste for seasoning and add salt and pepper if needed.

Nutrition Information

Serving 1g Calories 411kcal (21%) Carbohydrates 29g (10%) Protein 33g (66%) Fat 20g (31%) Saturated Fat 3g (15%) Polyunsaturated Fat 15g Cholesterol 77mg (26%) Sodium 114mg (5%) Fiber 8g (32%) Sugar 10g (20%)

Nutrition Facts

Serving: 4-6 servings

Amount Per Serving

Calories 411

% Daily Value*

Serving 1g
Calories 411kcal 21%
Carbohydrates 29g 10%
Protein 33g 66%
Fat 20g 31%
Saturated Fat 3g 15%
Polyunsaturated Fat 15g 88%
Cholesterol 77mg 26%
Sodium 114mg 5%
Fiber 8g 32%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.