5.0 from 33 votes
Chicken Avocado Salad
This quick and easy chicken salad is made with the breast meat of a Rotisserie chicken, avocados, fresh tomatoes, basil and lemon juice.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 255 kcal
Course:
Salad , Lunch
Cuisine:
American
Ingredients
- 3 large ripe tomatoes (cut into wedges)
- chicken breast from 1 rotisserie chicken (12 ounces)
- 5 ounces avocado (sliced)
- 2 tablespoons extra virgin olive oil
- 1 lemon
- 1/2 cup small fresh basil leaves
- kosher salt
- fresh black pepper
Instructions
- Divide the tomatoes between 4 plates or bowls.
- Shred the chicken breast into large pieces and arrange over tomatoes with the avocado.
- Drizzle with olive oil, squeeze with lemon juice and season with salt and fresh pepper, to taste.
- Top with fresh basil.
Cup of Yum
Nutrition Information
Serving
2cups
Calories
255kcal
(13%)
Carbohydrates
10.5g
(4%)
Protein
21.5g
(43%)
Fat
15g
(23%)
Saturated Fat
2.5g
(13%)
Cholesterol
52.5mg
(18%)
Sodium
61mg
(3%)
Fiber
4g
(16%)
Sugar
0.5g
(1%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 255
% Daily Value*
| Serving | 2cups | |
| Calories | 255kcal | 13% |
| Carbohydrates | 10.5g | 4% |
| Protein | 21.5g | 43% |
| Fat | 15g | 23% |
| Saturated Fat | 2.5g | 13% |
| Cholesterol | 52.5mg | 18% |
| Sodium | 61mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 0.5g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.