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Chicken Bacon Avocado Wrap
Chicken Bacon Avocado Wrap is one of my favorite easy dinner ideas! Lettuce, chicken, bacon and avocados tossed in a yummy dressing and layered inside a tortilla.
Prep Time
15 mins
Total Time
15 mins
Servings: 5
Calories: 215 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1/2 cup mayonnaise
- 1/2 teaspoon dried basil
- 2 teaspoons lemon juice
- Salt and freshly ground black pepper to taste
- 4-5 large flour tortillas
- 2 cups Romaine lettuces , shredded
- 1 avocado , diced
- 5-6 slices Bacon , cooked and chopped
- 1 large Cooked Chicken Breast , shredded
Instructions
- In a small bowl, combine the mayonnaise, dried basil, lemon juice, salt and pepper.
- In a large bowl, toss together shredded lettuce, avocado, bacon and chicken.
- Add mayonnaise mixture to the large bowl and toss to coat evenly. You may not need all the dressing--add it to your liking.
- Top tortillas with a large spoonful of the filling. Roll-up each wrap and secure with a toothpick if necessary. Enjoy!
Cup of Yum
Nutrition Information
Calories
215kcal
(11%)
Carbohydrates
6g
(2%)
Protein
4g
(8%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Cholesterol
18mg
(6%)
Sodium
322mg
(13%)
Potassium
284mg
(8%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
1710IU
(34%)
Vitamin C
5.5mg
(6%)
Calcium
11mg
(1%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 215
% Daily Value*
| Calories | 215kcal | 11% |
| Carbohydrates | 6g | 2% |
| Protein | 4g | 8% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 18mg | 6% |
| Sodium | 322mg | 13% |
| Potassium | 284mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 1710IU | 34% |
| Vitamin C | 5.5mg | 6% |
| Calcium | 11mg | 1% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.