Chicken Bulgogi
User Reviews
5.0
87 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Total Time
40 mins
-
Servings
4 servings
-
Calories
247 kcal
-
Course
Main Course
-
Cuisine
Korean
Chicken Bulgogi
Report
This easy chicken bulgogi (also known as dak-bulgogi) is a simple recipe you can whip up on a skillet on a busy weeknight. Marinaded in pantry staples and seared to perfection, this homemade Korean BBQ chicken is a household favorite! Sweet, savory, and salty, this chicken bulgogi recipe is irresistible!
Share:
Ingredients
Marinade
- 3 tablespoons soy sauce low sodium
- 2 tablespoons mirin
- 2 tablespoons brown sugar
- 2 tablespoons minced garlic
- 1 tablespoon sesame oil
- 1 teaspoon onion powder
For the Chicken Bulgogi
- 1 tablespoon oil
- 1 pound boneless skinless chicken thighs
Instructions
- In a bowl, combine the soy sauce, mirin, brown sugar, minced garlic, sesame oil, and onion powder. Add the chicken thighs to the marinade.
- Toss to combine. Set aside to marinate for a minimum of 30 minutes in the fridge.
- In a large cast iron pan over medium-high heat, heat up the cooking oil and once hot, add the chicken thighs into the pan, smooth-side down.
- Cook for 4 to 5 minutes and then flip the chicken thighs and cook for another 4 to 5 minutes. If you’d like for the chicken to be more charred, you can flip it one more time and sear it for another minute.
- When done, transfer the chicken thighs to a plate to let them rest for 5 to 10 minutes before slicing and serving.
Nutrition Information
Show Details
Calories
247kcal
(12%)
Carbohydrates
12g
(4%)
Protein
23g
(46%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
5g
Trans Fat
0.04g
Cholesterol
108mg
(36%)
Sodium
601mg
(25%)
Potassium
349mg
(10%)
Fiber
0.2g
(1%)
Sugar
8g
(16%)
Vitamin A
28IU
(1%)
Vitamin C
1mg
(1%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 247 kcal
% Daily Value*
| Calories | 247kcal | 12% |
| Carbohydrates | 12g | 4% |
| Protein | 23g | 46% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 108mg | 36% |
| Sodium | 601mg | 25% |
| Potassium | 349mg | 7% |
| Fiber | 0.2g | 1% |
| Sugar | 8g | 16% |
| Vitamin A | 28IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
87 reviews
Excellent
Other Recipes
You'll Also Love
