4.8 from 78 votes
Chicken Cabbage Stir Fry Recipe
This chicken cabbage stir fry is quick to make (only 25 minutes!), healthy, and totally delicious. Tender chunks of chicken are cooked with low-carb cabbage noodles, some broccoli, and red peppers. It's an easy and inexpensive dinner recipe that will make your weeknight evenings a whole lot tastier.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 servings
Calories: 418 kcal
Course:
Dinner
Cuisine:
North American
Ingredients
The Chicken
- 4 medium chicken breasts
- 1 tablespoon cooking oil
- ½ teaspoon each: salt and pepper see notes
- 2 tablespoons EACH: mayonnaise and coco aminos can sub soy sauce
The Cabbage Stir Fry
- 1 tablespoon cooking oil
- 3 cups cabbage
- 1 medium red pepper sliced
- 1 small head of broccoli cut into florets
- 2 tablespoons coco aminos can sub soy sauce
Instructions
- Cut the chicken breasts into 4 strips each. Heat the oil in a large frying pan over medium-high heat. Add the chicken and sear for 5 minutes on each side, or until no longer pink in the middle.
- While the chicken is cooking, chop the veggies. In a medium-sized bowl, mix together the mayonnaise and coco aminos. When the chicken is cooked, add it to the bowl and toss to coat.
- Add the remaining tablespoon of oil to the pan along with the cabbage, red pepper, and broccoli. Cook for 2-3 minutes, or until the veggies just barely start to soften. Add the coco amino and cook, stirring a few times, for another 3 minutes.
- Divide the cabbage stir fry between 4 plates and top with the chicken. Drizzle any sauce left in the bowl over the cabbage.
Cup of Yum
Notes
- Omit the salt if you're using soy sauce rather than coco aminos.
Nutrition Information
Serving
1 serving = ¼ of the recipe
Calories
418kcal
(21%)
Carbohydrates
17g
(6%)
Protein
53g
(106%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
146mg
(49%)
Sodium
835mg
(35%)
Potassium
1471mg
(42%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
2003IU
(40%)
Vitamin C
196mg
(218%)
Calcium
106mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 418
% Daily Value*
| Serving | 1 serving = ¼ of the recipe | |
| Calories | 418kcal | 21% |
| Carbohydrates | 17g | 6% |
| Protein | 53g | 106% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 146mg | 49% |
| Sodium | 835mg | 35% |
| Potassium | 1471mg | 31% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 2003IU | 40% |
| Vitamin C | 196mg | 218% |
| Calcium | 106mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.