Chicken Cabbage Stir Fry Recipe
User Reviews
4.8
78 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
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Servings
4 servings
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Calories
418 kcal
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Course
Dinner
-
Cuisine
North American
Chicken Cabbage Stir Fry Recipe
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This chicken cabbage stir fry is quick to make (only 25 minutes!), healthy, and totally delicious. Tender chunks of chicken are cooked with low-carb cabbage noodles, some broccoli, and red peppers. It's an easy and inexpensive dinner recipe that will make your weeknight evenings a whole lot tastier.
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Ingredients
The Chicken
- 4 medium chicken breasts
- 1 tablespoon cooking oil
- ½ teaspoon each: salt and pepper see notes
- 2 tablespoons EACH: mayonnaise and coco aminos can sub soy sauce
The Cabbage Stir Fry
- 1 tablespoon cooking oil
- 3 cups cabbage
- 1 medium red pepper sliced
- 1 small head of broccoli cut into florets
- 2 tablespoons coco aminos can sub soy sauce
Instructions
- Cut the chicken breasts into 4 strips each. Heat the oil in a large frying pan over medium-high heat. Add the chicken and sear for 5 minutes on each side, or until no longer pink in the middle.
- While the chicken is cooking, chop the veggies. In a medium-sized bowl, mix together the mayonnaise and coco aminos. When the chicken is cooked, add it to the bowl and toss to coat.
- Add the remaining tablespoon of oil to the pan along with the cabbage, red pepper, and broccoli. Cook for 2-3 minutes, or until the veggies just barely start to soften. Add the coco amino and cook, stirring a few times, for another 3 minutes.
- Divide the cabbage stir fry between 4 plates and top with the chicken. Drizzle any sauce left in the bowl over the cabbage.
Notes
- Omit the salt if you're using soy sauce rather than coco aminos.
Nutrition Information
Show Details
Serving
1 serving = ¼ of the recipe
Calories
418kcal
(21%)
Carbohydrates
17g
(6%)
Protein
53g
(106%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
146mg
(49%)
Sodium
835mg
(35%)
Potassium
1471mg
(42%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
2003IU
(40%)
Vitamin C
196mg
(218%)
Calcium
106mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 418 kcal
% Daily Value*
| Serving | 1 serving = ¼ of the recipe | |
| Calories | 418kcal | 21% |
| Carbohydrates | 17g | 6% |
| Protein | 53g | 106% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 146mg | 49% |
| Sodium | 835mg | 35% |
| Potassium | 1471mg | 31% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 2003IU | 40% |
| Vitamin C | 196mg | 218% |
| Calcium | 106mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
78 reviews
Excellent
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