5.0 from 3 votes
Chicken Caesar Salad Wrap Recipe
This Chicken Caesar Wrap recipe makes a quick and easy recipe ready in 15 minutes! Perfect for a delicious lunch or dinner everyone will love!
Prep Time
15 mins
Total Time
15 mins
Servings: 4
Calories: 315 kcal
Course:
Main Course , Lunch
Cuisine:
American
Ingredients
- 2 cups cooked chicken sliced, chopped, or shredded
- 1 head romaine lettuce chopped or as whole leaves
- 1/4 /4 cup caesar salad dressing plus more as desired
- 4 large tortillas flour, whole wheat, or spinach
Optional Ingredients
- 1/4 /4 cup grated Parmesan cheese
- 1/4 /4 cup Homemade Croutons
Instructions
- Add 1 tablespoon Caesar Salad Dressing to the inside of one tortilla. Spread to coat the inside of the tortilla with a knife or the back of a spoon.
- Layer the Romaine lettuce, chicken, and optional ingredients onto the Caesar dressing coated tortilla.
- Fold the tortilla around the ingredients as you would a burrito. Secure the wrap with a toothpick if needed. Slice in half if you prefer.
Cup of Yum
Notes
- To store. Wrap any leftovers tightly with a damp paper towel topped with plastic or bees wrap. Store in the refrigerator.
- To make ahead. Assemble the chicken caesar salad wraps as directed in the instructions. Wrap them tightly as discussed above in "to store". Store in the refrigerator for up to two days.
- To freeze. Since these wraps include fresh romaine lettuce, they are not freezer friendly.
Nutrition Information
Calories
315kcal
(16%)
Carbohydrates
20g
(7%)
Protein
22g
(44%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
7g
Monounsaturated Fat
4g
Cholesterol
58mg
(19%)
Sodium
464mg
(19%)
Potassium
589mg
(17%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
13665IU
(273%)
Vitamin C
6mg
(7%)
Calcium
111mg
(11%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 315
% Daily Value*
| Calories | 315kcal | 16% |
| Carbohydrates | 20g | 7% |
| Protein | 22g | 44% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 58mg | 19% |
| Sodium | 464mg | 19% |
| Potassium | 589mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 13665IU | 273% |
| Vitamin C | 6mg | 7% |
| Calcium | 111mg | 11% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.