0 from 3 votes
Chicken Caesar Salad Wraps
A delicious and healthy chicken caesar salad wrap that is perfect for an easy meal or on the go!
Prep Time
10 mins
Total Time
10 mins
Servings: 4 Servings
Calories: 511 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 3/4 cup lite Caesar salad dressing
- 1/4 cup Parmesan Cheese grated
- 1/2 teaspoon garlic powder
- 1/4 teaspoon pepper
- 1 Tablespoon lemon juice
- 2 cups chicken breast cubed cooked, Tyson grilled and ready worked great!
- 2 cups romaine lettuce I used the premium with shredded carrots
- 3/4 cup salad croutons chopped
- 4 whole grain whole grain wraps or tortillas
Instructions
- In a medium bowl, combine caesar dressing, parmesan cheese, garlic powder, pepper, and lemon juice. Add the romaine lettuce, cubed chicken and salad croutons. Toss until coated well.
- Place about 2/3 of the chicken mixture into each wrap and roll up.
Cup of Yum
Notes
- Updated on May 25, 2020
- Originally Posted on September 4, 2014
Nutrition Information
Calories
511kcal
(26%)
Carbohydrates
30g
(10%)
Protein
24g
(48%)
Fat
33g
(51%)
Saturated Fat
6g
(30%)
Cholesterol
69mg
(23%)
Sodium
1047mg
(44%)
Potassium
348mg
(10%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
2133IU
(43%)
Vitamin C
3mg
(3%)
Calcium
193mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 511
% Daily Value*
| Calories | 511kcal | 26% |
| Carbohydrates | 30g | 10% |
| Protein | 24g | 48% |
| Fat | 33g | 51% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 69mg | 23% |
| Sodium | 1047mg | 44% |
| Potassium | 348mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 2133IU | 43% |
| Vitamin C | 3mg | 3% |
| Calcium | 193mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.