
5.0 from 18 votes
Chicken Caesar Wrap
This Chicken Caesar Wrap has all the flavors of Caesar salad, all wrapped up and ready to take on the go. So filling, satisfying and delicious!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 2
Calories: 459 kcal
Course:
Main Course , Dinner
Cuisine:
Italian
Ingredients
- 1 chicken breast
- 2-3 cups romaine lettuce
- caesar salad dressing to taste
- 1/3 cup Parmesan Cheese freshly grated
- croutons coarsely chopped
- diced tomatoes lightly salted
- 2 tortilla wraps burrito size, we like herb-flavored
Instructions
- Grill or bake the chicken breast and cut it into bite-size cubes. If you have an Instant Pot, see our recipe for Easy Instant Pot Chicken Breasts.
- Toss lettuce, dressing, cheese, and chicken in a large bowl until everything is coated with dressing.
- Place salad mixture in the middle of the wrap. Top with croutons and tomatoes.
- Wrap up tightly and serve!
Cup of Yum
Notes
- Follow the recipe above, but eliminate the croutons. You can add them in just before serving.
- Use plastic wrap to completely cover the wrap.
- Keep wrap refrigerated or in a cooler until ready to eat.
Nutrition Information
Calories
459kcal
(23%)
Carbohydrates
32g
(11%)
Protein
45g
(90%)
Fat
17g
(26%)
Saturated Fat
8g
(40%)
Cholesterol
99mg
(33%)
Sodium
1090mg
(45%)
Potassium
1108mg
(32%)
Fiber
6g
(24%)
Sugar
5g
(10%)
Vitamin A
20950IU
(419%)
Vitamin C
10.8mg
(12%)
Calcium
598mg
(60%)
Iron
4.5mg
(25%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 459
% Daily Value*
Calories | 459kcal | 23% |
Carbohydrates | 32g | 11% |
Protein | 45g | 90% |
Fat | 17g | 26% |
Saturated Fat | 8g | 40% |
Cholesterol | 99mg | 33% |
Sodium | 1090mg | 45% |
Potassium | 1108mg | 24% |
Fiber | 6g | 24% |
Sugar | 5g | 10% |
Vitamin A | 20950IU | 419% |
Vitamin C | 10.8mg | 12% |
Calcium | 598mg | 60% |
Iron | 4.5mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.