0 from 42 votes
Chicken Caesar Wraps
Lunch doesn’t get much easier than this Chicken Caesar Wrap. Full of flavor, this wrap comes together easily with pre-cooked shredded chicken.
Prep Time
10 mins
Total Time
10 mins
Servings: 1 serving
Calories: 429 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 cup chopped romaine lettuce
- 1 slice thick cut bacon cooked and crumbled
- 1/2 cup cooked shredded chicken
- 2 tablespoons Caesar dressing*
- 1 tablespoon Parmesan Cheese
- 1/4 cup croutons
- 1 large flour tortilla
Instructions
- In a bowl, combine the romaine, bacon, chicken, dressing and Parmesan. Stir to combine.
- Roughly chop the croutons, then stir them into the filling mixture.
- Microwave the tortilla for 10-15 seconds so that it will be easy to roll. Spread the lettuce mixture down the middle of the tortilla. Fold in the two sides of the tortilla, then roll up like a burrito.
- Cut wrap in half to serve.
Cup of Yum
Notes
- I used Bolthouse Farms Creamy Caesar, which is one of my favorite bottled Caesar dressings. Calorie counts have been calculated using this dressing.
- I used Bolthouse Farms Creamy Caesar, which is one of my favorite bottled Caesar dressings. Calorie counts have been calculated using this dressing.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.
Nutrition Information
Serving
1wrap
Calories
429kcal
(21%)
Carbohydrates
36g
(12%)
Protein
29g
(58%)
Fat
17g
(26%)
Saturated Fat
5g
(25%)
Trans Fat
0g
Cholesterol
74mg
(25%)
Sodium
829mg
(35%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 429
% Daily Value*
| Serving | 1wrap | |
| Calories | 429kcal | 21% |
| Carbohydrates | 36g | 12% |
| Protein | 29g | 58% |
| Fat | 17g | 26% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | 0% |
| Cholesterol | 74mg | 25% |
| Sodium | 829mg | 35% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.