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Chicken Cannellini Bean Skillet

This chicken cannellini bean skillet is the perfect cozy winter meal you crave. Delicious white beans cooked with cubed sausage, onions, and rosemary and topped with super crispy chicken thighs.

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 4 servings
Calories: 330 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 8 bone-in skin-on chicken thighs
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons extra virgin olive oil
  • 1 small yellow onion diced
  • 2 cloves garlic minced
  • 1 tablespoon minced rosemary
  • 8 ounces dried soppressata sausage cubed
  • 2 (14.5) ounce cans cannellini beans drained and rinsed
  • 1 cup chicken stock

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees F.
  2. Lay out chicken and season both sides with equal amounts of kosher salt and black pepper and set aside.
  3. In a 12-inch oven-safe skillet (I used cast iron) add olive oil and set over medium-high heat.
  4. Once the oil is hot add the chicken to the skillet, skin-side down, and cook for about 10 minutes or until the chicken looks golden and crispy. Remove from the skillet and set aside.
  5. If there is no more oil in the skillet, add 1 tablespoon. Once the oil is hot add in the onion and saute until soft and translucent.
  6. Add in the garlic, rosemary, and cubed sausage, and saute just until the garlic is fragrant.
  7. Pour in the chicken stock, stir in the white beans, and place the chicken on top of the beans.
  8. Bake in the oven for 30 minutes or until the chicken is fully cooked.

Notes

  • If you can't find dried soppressata, you can also use dried chorizo. Any other hard, dried (pre-cooked) sausage will work.
  • If you can't find dried soppressata, you can also use dried chorizo. Any other hard, dried (pre-cooked) sausage will work.
  • Instead of cannellini beans, you could use navy or white beans. Butter beans would also be delicious. 
  • I like to use a 12-inch cast iron skillet for this recipe. 

Nutrition Information

Serving 1serving Calories 330kcal (17%) Carbohydrates 6g (2%) Protein 15g (30%) Fat 27g (42%) Saturated Fat 8g (40%) Polyunsaturated Fat 3g Monounsaturated Fat 15g Trans Fat 0.003g Cholesterol 49mg (16%) Sodium 1953mg (81%) Potassium 323mg (9%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 21IU (0%) Vitamin C 2mg (2%) Calcium 21mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 330

% Daily Value*

Serving 1serving
Calories 330kcal 17%
Carbohydrates 6g 2%
Protein 15g 30%
Fat 27g 42%
Saturated Fat 8g 40%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 15g 75%
Trans Fat 0.003g 0%
Cholesterol 49mg 16%
Sodium 1953mg 81%
Potassium 323mg 7%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 21IU 0%
Vitamin C 2mg 2%
Calcium 21mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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