Chicken Cannellini Bean Skillet
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Unrated
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
1 hr
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Servings
4 servings
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Calories
330 kcal
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Course
Main Course
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Cuisine
Italian
Chicken Cannellini Bean Skillet
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This chicken cannellini bean skillet is the perfect cozy winter meal you crave. Delicious white beans cooked with cubed sausage, onions, and rosemary and topped with super crispy chicken thighs.
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Ingredients
- 8 bone-in skin-on chicken thighs
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 2 tablespoons extra virgin olive oil
- 1 small yellow onion diced
- 2 cloves garlic minced
- 1 tablespoon minced rosemary
- 8 ounces dried soppressata sausage cubed
- 2 (14.5) ounce cans cannellini beans drained and rinsed
- 1 cup chicken stock
Instructions
- Preheat oven to 400 degrees F.
- Lay out chicken and season both sides with equal amounts of kosher salt and black pepper and set aside.
- In a 12-inch oven-safe skillet (I used cast iron) add olive oil and set over medium-high heat.
- Once the oil is hot add the chicken to the skillet, skin-side down, and cook for about 10 minutes or until the chicken looks golden and crispy. Remove from the skillet and set aside.
- If there is no more oil in the skillet, add 1 tablespoon. Once the oil is hot add in the onion and saute until soft and translucent.
- Add in the garlic, rosemary, and cubed sausage, and saute just until the garlic is fragrant.
- Pour in the chicken stock, stir in the white beans, and place the chicken on top of the beans.
- Bake in the oven for 30 minutes or until the chicken is fully cooked.
Notes
- If you can't find dried soppressata, you can also use dried chorizo. Any other hard, dried (pre-cooked) sausage will work.
- If you can't find dried soppressata, you can also use dried chorizo. Any other hard, dried (pre-cooked) sausage will work.
- Instead of cannellini beans, you could use navy or white beans. Butter beans would also be delicious.
- I like to use a 12-inch cast iron skillet for this recipe.
Nutrition Information
Show Details
Serving
1serving
Calories
330kcal
(17%)
Carbohydrates
6g
(2%)
Protein
15g
(30%)
Fat
27g
(42%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
3g
Monounsaturated Fat
15g
Trans Fat
0.003g
Cholesterol
49mg
(16%)
Sodium
1953mg
(81%)
Potassium
323mg
(9%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
21IU
(0%)
Vitamin C
2mg
(2%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 330 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 330kcal | 17% |
| Carbohydrates | 6g | 2% |
| Protein | 15g | 30% |
| Fat | 27g | 42% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 49mg | 16% |
| Sodium | 1953mg | 81% |
| Potassium | 323mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 21IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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