Chicken Chili with Corn

Name: Chicken Chili with Corn
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 6 servings
Ingredients: 1.2 kg chicken breast; 1 onion; 3 carrots; 2 parsnips; 1 red pepper; 1 small zucchini; salt; pepper; paprika; Cajun Seasoning; 2 cans tomato pulp; 1 tbsp olive oil; 200 g sweet corn; 2 cans red beans; 400 g rice

User Reviews

4.9

201 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings
6 servings
Course
Main Course
Cuisine
Mexican, International

Chicken Chili with Corn

Iris Warren

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Ingredients

Servings

1.2 kg chicken breast
1 onion
3 carrots
2 parsnips
1 red pepper
1 small zucchini
salt
pepper
paprika
Cajun Seasoning
2 cans tomato pulp
1 tbsp olive oil
200 g sweet corn
2 cans red beans
400 g rice

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Instructions

Finely chop the onion, and cut the carrots and parsnips into 1-2 cm ( 1/2 - 3/4 of an inch) pieces and cook them together with the onion.
While the vegetables are cooking, dice the chicken breast, zucchini and bell pepper and add to the pot to cook.
When the chicken begins to brown, add the Cajun seasoning, paprika, salt and pepper and simmer for 1-2 minutes, then add the canned tomatoes. Cook over low heat for about 10-15 minutes, then add the canned red beans (beans and liquid) and corn.
Simmer until the chili reaches the right consistency.
You can add chili peppers if you like it hot and also whatever herbs you like.